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Say no to vitamin B12 to keep pimples at...

Say no to vitamin B12 to keep pimples at bay

Tired of pimples on your skin? A new research claims that staying away from vitamin B12 will keep off painful acne. According to the new UCLA research, the activity of the vitamin tweaks how genes behave in the facial bacteria, and promote inflammation which leads to pimples. By shedding light on... read more »

Donna Karan resigns from her fashion hou...

Donna Karan resigns from her fashion house as chief executive

Renowned American designer Donna Karan has withdrawn her name as a chief executive from her company Donna Karan International (DKI). Donna Karan New York (DKNY) owner said that after considering the right time to take this step for several years, she has finally made this decision with Louis... read more »

How exercise can keep your brain `young`...

How exercise can keep your brain `young` while you age

In a new study, researchers have shown that endurance exercise may help prevent cognitive decline, keeping your brain working fully as you age. University of Texas researchers attempted to determine the correlation between a person’s cardio fitness and cognitive function in middle-aged... read more »

Inactivity saps muscle strength

Inactivity saps muscle strength

As per a new research, it only takes two weeks of not using their legs for younger and older people to lose a third of their muscular strength. University of Copenhagen’s Andreas Vigelsoe said that the experiments reveal that inactivity affects the muscular strength of young and older men... read more »

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Food

Tiramisu: Recipe

Your guide to whipping up the mouth-watering Italian dessert.Ingredients Nine teaspoons instant espresso powder dissolved in one and a half cups of water (cooled)– 250 ml baileys – 400... read more »

Mango Smoothie

It will refresh you instantly Ingredients: One tbsp mango jam, 250 ml beaten yogurt, half tsp clove powder, crushed ice Method: Blend a spoon of... read more »

Food for your healthy bones

Nutrients like calcium and vitamin D are essential if you want to build strong bones. While calcium helps strengthen bones and teeth structure, vitamin D... read more »

Ice-cream sandwiches are the hotnew dessert

Reports are calling them the new cupcake.We bite into the trend to find out more… Throwing a summer soiree? This might be perfect as a chilled... read more »

Health tips for cooking red meat

In this health conscious age eating non vegetarian food is close to taboo. Consuming red meat does not imply one will develop lifestyle diseases. It depends on... read more »

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Health & Fitness

Have a ‘tomato pill’ for super heart health

Lycopene – a powerful antioxidant that is 10 times more potent than vitamin E – is good for your heart. “There is a wealth of research that suggests that the Mediterranean diet that... read more »

Train your mind before your body

Your inability to drag yourself to the gym is only in your head. Here’s how to overcome it and train your brain. Exercise not only makes you... read more »

Home remedies for bright white teeth

Pearly whites gone pale! One of the most common problems that every dentist comes across. Though we all wish to have pearly white smile, going for crazy... read more »

Novel way to tackle malaria parasite gene

“This approach could enable much more rapid gene analysis and boost drug-development efforts,” said Jacquin Niles, an associate professor of... read more »

Want to live longer? Eat Walnuts

Scientists discovered that these edible seeds cut the risk of dying from cancer by 40 per cent and from cardiovascular disease by at least 55 per cent,... read more »

More from Lifestyle

How to improve your dental health!

A beautiful smile is a gift endowed by nature that one must always cherish. But are you afraid that your smile will no longer draw the desired attention it once gained? Here’s how to... read more »

Beetroot juice boosts exercise function in heart patients

A small yet significant study shows that beetroot juice improves exercise function in chronic obstructive pulmonary disease (COPD) patients. The new research by Wake Forest University... read more »

Daily Exercise boosts brain health in adults

Daily exercise can help youngsters boost their brain performance, finds a study. In the brain, blood flow and cognitive function peak during young adulthood. The new study of 52 young women... read more »

Inadequate pregnancy weight gain puts infants at risk of death

Healthy Tips : 5 must-eat vegetables for moms-to-be

After one comes across the news of a positive pregnancy, all that one can feel is happiness and excitement. Pregnancy is certainly the most beautiful period of a woman’s life. But,... read more »

4 delicious ways to cook meat

Stir frying: All you need to do is cut the meat in thin strips, get rid of as much fat as possible and stir fry it in a hot pan or wok, with a little oil. You can add veggies and spices to this... read more »