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Your diabetes med could help you shed ki...

Your diabetes med could help you shed kilos

Diabetic and want to lose weight? Now you can do both with help of a single medicine, as a new study has shown that Liraglutide, an injectable diabetes drug, helps people shed kilos. US regulators had approved the drug last year for weight loss, and a randomised, controlled trial at 191 sites in 27... read more »

Conjunctivitis, if left untreated, can c...

Conjunctivitis, if left untreated, can cause sight threatening internal inf...

Conjunctivitis, or pink eye, is the most common eye problem that affects people of all age groups. It is also one of the most common eye infections in children. The condition becomes more common in the summer season as a result of rise in temperature which makes it ideal for the virus to... read more »

Physical exercise along with a proper di...

Physical exercise along with a proper diet can help maintain a healthy weig...

A recent study has revealed that India has the third-highest number of obese and overweight people after US and China. Around 20% of the adult Indian population is overweight or obese and studies predict that India will be the global diabetes capital by 2050 if the abdominal and lower limb obesity... read more »

Being a vegan helps lose weight

Being a vegan helps lose weight

If you are looking for a size zero figure, then following a vegan diet that includes no animal products could offer better results than other weight-loss plans, says a study. “Vegetarian diets are more effective than non-vegetarian diets for weight loss,” said researcher Ru-Yi Huang of... read more »

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Culture

On Iqbal's birth anniversary, his legacy remembered

On Iqbal’s birth anniversary, his legacy remembered

Aligarh – Celebrating the 136th birth anniversary of renowned poet and philosopher Allama Mohammed Iqbal, speakers at a function here demanded government recognition for him. The speakers also... read more »

It's time to 'Cook it up with Tarla Dalal' again

It’s time to ‘Cook it up with Tarla Da...

Mumbai – In a bid to pay a tribute to India’s first celebrity chef Tarla Dalal, who died here earlier this week following a cardiac... read more »

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Food

Recipe: Dahi Wada

A popular north Indian dish of lentil dumplings soaked in Yoghurt.Preparation time: 30 minutes + 3 hours soaking timeCooking time: 20 minutesServes: 4Recipe Ingredients:1 cup husked black gram... read more »

Recipe: Vanilla muffins

Vanilla flavoured muffinsPreparation Time: 15 minutesCooking Time: 20 minutesMakes: 8Recipe Ingredients:80g Flour60g Powdered Sugar½ tbsp. Baking... read more »

Recipe: Tiramisu

Ingredients Nine teaspoons instant espresso powder dissolved in one and a half cups of water (cooled) – 250 ml baileys – 400 grams Savoiardi... read more »

Know the varieties of tea

The varieties of tea now available in the market have shot up like never before. Whether you go to a supermarket to buy tea for your home or go to a tea-cafe,... read more »

How about a sugar-free apricot shrikhand?

Sugar-free Apricot Shrikhand This is a combination of golden apricots and yoghurt generously garnished with pistachios. Ingredients: Golden apricots –... read more »

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Health & Fitness

Have you done troga yet?

The first time you might have heard of Troga was in a sitcom, where one character, Mitch, asks the other character Claire who’s on a treadmill, “You never heard of Troga?” Since... read more »

Overcome your iron deficiency with these foods

Experts say that millions of women around the world suffer from iron deficiency, more popularly known as anaemia. This nutritional insufficiency is... read more »

6 reasons to run a marathon

A lot of serious and regular runners will swear by the fact that running everyday, be it for a marathon or not, is the most rewarding experience that one can... read more »

Air pollution harming brains of urban young

Researchers at the University of Montana found that when air particulate matter and their components such as metals are inhaled or swallowed, they pass through... read more »

Exercises that help you battle pain

Walking for back pain: Got a nagging backache? Simply put on your sports shoes and walk. Numerous studies throw light on how walking lessens pain, boosts... read more »

More from Lifestyle

Inactivity saps muscle strength

As per a new research, it only takes two weeks of not using their legs for younger and older people to lose a third of their muscular strength. University of Copenhagen’s Andreas... read more »

Working mums raise successful daughters, caring sons

A new study has revealed that leaving kids to go to work may have significant benefits on them later in life. It was found that daughters are more likely to have better careers, higher pay... read more »

Outdated fashion rules that men need to break

Stylish men are always in fashion but there are certain taboos that they need to break and throw the outdated fashion rules out of the window says fashion gurus. Choosing an outfit that... read more »

World take to mat, bend, twist to mark inaugural Yoga Day

Thousands of yoga enthusiasts across the world on Sunday took to mats and stretched, bent and twisted their bodies in multiple complex postures as they marked the inaugural International... read more »

No link between caesarean sections, autism

A new study has claimed that babies born via caesarean section are not at any greater risk of developing autism spectrum disorders (ASD). The new research renounced the previous study that linked... read more »