{"id":19648,"date":"2014-05-30T12:01:27","date_gmt":"2014-05-30T06:31:27","guid":{"rendered":"http:\/\/www.indiavision.com\/social-lifestyle\/news-videos\/you-thought-the-lunch-break-was-just-for-eating\/19648\/"},"modified":"2014-05-30T12:01:27","modified_gmt":"2014-05-30T06:31:27","slug":"you-thought-the-lunch-break-was-just-for-eating","status":"publish","type":"post","link":"https:\/\/www.indiavision.com\/social-lifestyle\/news-videos\/you-thought-the-lunch-break-was-just-for-eating\/19648\/","title":{"rendered":"You thought the lunch break was just for eating?"},"content":{"rendered":"

Welcome to the next stage in the evolution of the “lunch break” which, not too long ago, was just a boring time when all you did was eat. Not any more. The newer avatar of lunch time for the fitness conscious generation involves optimising your break to include some exercise as well.<\/p>\n

Watch more videos: http:\/\/www.ndtv.com\/video<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Welcome to the next stage in the evolution of the “lunch break” which, not too long ago, was just a<\/p>\n","protected":false},"author":10,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","footnotes":""},"categories":[4],"tags":[],"class_list":["post-19648","post","type-post","status-publish","format-standard","category-news-videos","bn-entry"],"yoast_head":"\nYou thought the lunch break was just for eating? - IndiaVision Social and Lifestyle<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.indiavision.com\/social-lifestyle\/news-videos\/you-thought-the-lunch-break-was-just-for-eating\/19648\/\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"manishchowhan\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.indiavision.com\\\/social-lifestyle\\\/news-videos\\\/you-thought-the-lunch-break-was-just-for-eating\\\/19648\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.indiavision.com\\\/social-lifestyle\\\/news-videos\\\/you-thought-the-lunch-break-was-just-for-eating\\\/19648\\\/\"},\"author\":{\"name\":\"manishchowhan\",\"@id\":\"https:\\\/\\\/www.indiavision.com\\\/social-lifestyle\\\/#\\\/schema\\\/person\\\/6a60dc73ad599508526046cc6b671482\"},\"headline\":\"You thought the lunch break was just for eating?\",\"datePublished\":\"2014-05-30T06:31:27+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.indiavision.com\\\/social-lifestyle\\\/news-videos\\\/you-thought-the-lunch-break-was-just-for-eating\\\/19648\\\/\"},\"wordCount\":69,\"articleSection\":[\"News Videos\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.indiavision.com\\\/social-lifestyle\\\/news-videos\\\/you-thought-the-lunch-break-was-just-for-eating\\\/19648\\\/\",\"url\":\"https:\\\/\\\/www.indiavision.com\\\/social-lifestyle\\\/news-videos\\\/you-thought-the-lunch-break-was-just-for-eating\\\/19648\\\/\",\"name\":\"You thought the lunch break was just for eating? 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