{"id":23969,"date":"2014-07-18T09:04:24","date_gmt":"2014-07-18T03:34:24","guid":{"rendered":"http:\/\/www.indiavision.com\/social-lifestyle\/news-videos\/ab-workouts-do-them-right\/23969\/"},"modified":"2014-07-18T09:04:24","modified_gmt":"2014-07-18T03:34:24","slug":"ab-workouts-do-them-right","status":"publish","type":"post","link":"https:\/\/www.indiavision.com\/social-lifestyle\/news-videos\/ab-workouts-do-them-right\/23969\/","title":{"rendered":"AB workouts &#8212; do them right"},"content":{"rendered":"<p>This area of the body is probably the biggest reason why anyone joins a gym in the first place. This <!--more--> also is probably the area of the body that everyone going to the gym is most dissatisfied with.<\/p>\n<p>Watch full show: <a href=\"http:\/\/www.ndtv.com\/video\/player\/the-perfect-body-built-by-tech\/knee-deep-the-joint-that-takes-the-maximum-\" target=\"_blank\" rel=\"nofollow\">http:\/\/www.ndtv.com\/video\/player\/the-perfect-body-built-by-tech\/knee-deep-the-joint-that-takes-the-maximum-<\/a><br \/>hammering\/330392<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This area of the body is probably the biggest reason why anyone joins a gym in the first place. This<\/p>\n","protected":false},"author":10,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","footnotes":""},"categories":[4],"tags":[],"class_list":{"0":"post-23969","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-news-videos","7":"bn-entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>AB workouts - do them right - IndiaVision Social and Lifestyle<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.indiavision.com\/social-lifestyle\/news-videos\/ab-workouts-do-them-right\/23969\/\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"manishchowhan\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.indiavision.com\/social-lifestyle\/news-videos\/ab-workouts-do-them-right\/23969\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.indiavision.com\/social-lifestyle\/news-videos\/ab-workouts-do-them-right\/23969\/\"},\"author\":{\"name\":\"manishchowhan\",\"@id\":\"https:\/\/www.indiavision.com\/social-lifestyle\/#\/schema\/person\/6a60dc73ad599508526046cc6b671482\"},\"headline\":\"AB workouts &#8212; 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