Make or break : Effective ‘realistic’ goal setting
The secret of achieving success at the gym with your exercise program – effective / realistic goal setting. It is undoubtedly the make-o- break factor that could be the difference between a good workout and a great one.
Watch full video: http://www.ndtv.com/video/player/the-perfect-body-built-by-tech/make-or-break-effective-realistic-goal-setting/333207?yt
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