10:32 pm - Monday October 20, 2025

Health & Fitness

Latest News on Health & Fitness
Some healthy snacks to masticate on

Some healthy snacks to masticate on

Soon after lunch, your alertness goes for a toss and you reach out for a cup of coffee. Leave that aside and consume sin-free food items like raw vegetables with hummus, oatmeal and organic nut bars. Here’s a list of snacks that are in favour of your body: • Raw vegetables with hummus: Raw... read more »

Vitamin A deficiency may up risk of chil...

Vitamin A deficiency may up risk of childhood illnesses

School-age kids who do not get enough vitamin A are more likely to get sick with gastrointestinal and respiratory illnesses, a new study has found. The study followed nearly 2,800 children, ages 5-12 over the course of a year in the US. Researchers at the University of Michigan School of Public... read more »

Turned 18? Check BP to lower heart disea...

Turned 18? Check BP to lower heart disease risk later

The 25-year comprehensive study is the first to identify different long-term patterns of blood pressure levels and resulting cardiovascular risk.”Blood pressure in young adulthood can impact risk for heart disease later in life,” cautioned Norrina Allen, assistant professor of... read more »

Sleeping pills up risk of heart attacks by 50pc
Sleeping pills up risk of heart attacks ...

Sleeping pills up risk of heart attacks by 50pc

London –  A new study suggests that sleeping pills taken by tens of thousands of Britons can increase the risk of heart attacks by up to 50 percent. Scientists found that zolpidem, which is sold under the brand name Stilnoct in the UK, is linked with a dramatic rise in the number of... read more »

More from Health & Fitness

Exposure therapy a boon for sexually abused teens

Exposure therapy a boon for sexually abused teens

New York – If sexually abused adolescents revisit and recount aloud their trauma-related thoughts, feelings and situations, they would be in a better position to get rid of... read more »

Vaccination key to combat cervicalcancer

Vaccination key to combat cervicalcancer

New York – Cervical cancer is the second most common cancer in women and is responsible for nearly 10 percent of cancer deaths in women – particularly in developing countries.... read more »

New gene a risk factor for type 2 diabetes

New gene a risk factor for type 2 diabetes

New York – First the facts. The number of diabetes patients in India is expected to reach 100 million by 2030, according to the latest Indian Council of Medical Research (ICMR) study.... read more »

Why people in pain get relief in foetal position

Why people in pain get relief in foetal position

Melbourne – Ever wondered why crawling into the foetal position helps alleviate the pain of a bad news or stressful situation or even physical pain? There is a mental and a... read more »

Female drinkers at higher risk of developing liver disease than men

Female drinkers at higher risk of developing liver disease than m...

Washington –  A new study has revealed that women drinkers are more susceptible to the damaging effects of alcohol than men because they are generally smaller in stature and have less body... read more »