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Health & Fitness

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5 Smoothies to Beat the Summer Heat

5 Smoothies to Beat the Summer Heat

Mercury is rising, and summer is in full swing. The scorching heat and humidity in this season are quite a challenge to survive. To beat the summer heat, nothing can be more refreshing than a summertime smoothie. These amalgamated concoctions are a fantastic way to simmer down the soaring... read more »

It takes two livers to save an obese pat...

It takes two livers to save an obese patient

An obese man requiring liver transplant had to seek donation from two of his family members as the portion of liver donated by one was not sufficient. Sameer Mitra, 46, weighed 93kg. Doctors had to take out 220 grams of the liver lobe from his brother-in-law, and another 550gm from his... read more »

Tips to reduce weight in 10 days

Tips to reduce weight in 10 days

Do you wish to reduce weight within 10 ten days? If you eat right, perform the correct exercises and follow a healthy regime, you are bound to lose the excess pounds. Manish Dagar, an expert at fitness club Celebrity Fitness, has doled out some tips: – Diet: Diet rules for waist training are... read more »

Coffee not responsible for obesity, diab...

Coffee not responsible for obesity, diabetese

Coffee neither increases nor decreases the risk of lifestyle diseases such as obesity and diabetes, according to a first-of-its-kind study that used genes to investigate the impact of drinking coffee on the body. Researchers from the University of Copenhagen and Herlev and Gentofte Hospital based... read more »

More from Health & Fitness

Cinnamon, peppermint oil- A new answer to chronic wounds!

You must have heard that health is wealth and that stands true for all those who suffer from chronic wounds in India. Ending miseries of all, we have a good news for you. Now, scientists... read more »

Poor sanitation practices leads to unfavorable pregnancy outcomes in India!

Indian ladies suffer majorly during pregnancy! Besides household chores and other responsibilities there are several other reasons which hamper the growth of a child in India during... read more »

Heart scan can predict premature death risk

A scan of calcium deposits inside the arteries can identify those at risk of dying over the next 15 years, a new study has found. A coronary artery calcification (CAC) scan is an X-ray test... read more »

Physical exercise along with a proper diet can help maintain a healthy weight

A recent study has revealed that India has the third-highest number of obese and overweight people after US and China. Around 20% of the adult Indian population is overweight or obese and... read more »

Being a vegan helps lose weight

If you are looking for a size zero figure, then following a vegan diet that includes no animal products could offer better results than other weight-loss plans, says a study. “Vegetarian diets... read more »