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Health & Fitness

Latest News on Health & Fitness
Reach Your Potential: 10 Mistakes Destro...

Reach Your Potential: 10 Mistakes Destroying Your Workout

If you’re working out many days per week and failing to reach your goals, you could be making various mistakes before, during, and after exercise. By eliminating the errors from your fitness plan, you could soon develop a healthier body and hit every goal on your list. If you’re ready to... read more »

When you should take a pregnancy test?

When you should take a pregnancy test?

Usually, there are two types of pregnancy tests. One test utilizes a urine sample and the other a sample of blood. Interestingly, both these pregnancy tests are associated with the detection of a hormone called human chorionic gonadotropin also known as (HCG). This hormone is usually developed by... read more »

7 Essential Regular Health Checkups for ...

7 Essential Regular Health Checkups for Under 40

Chances are you get your car oiled and serviced regularly and keep it polished till it shines. But would you say you are taking such great care of yourself? Probably not! Our bustling lives and work habits keep us from seeking routine health checkups. However, carrying out regular health checkups... read more »

Stressed Out? Try These Ayurvedic Medici...

Stressed Out? Try These Ayurvedic Medicines

Ayurveda is the oldest forms of medicine in the world that originated in India around 5,000 years ago. It is a traditional holistic medical system that focuses on improving the wellness of an individual. Ayurvedic medicine is made from ingredients occurring in nature, making them an ideal and safe... read more »

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Undergoing Blood Cancer Treatment? Keep These Exercise Precautions in Mind

Blood cancer treatment is highly variable, and there are many treatment options available depending on the type of blood cancer. It can range from chemotherapy or radiation therapy to... read more »

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Cancer can Target Anyone, How prepared are you?

Cancer is one of the deadliest diseases. Everyone prays to never suffer from cancer. Cancer is now treated as a lifestyle disease by clinical experts now. Considering this basic fact, how... read more »

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Has Your Doctor Advised You to Get a Pacemaker?

If you have been getting your heart treated from any of the cardiac hospitals and recently your doctor has advised you to get a pacemaker, your mind right now might be in a pool of... read more »

Breathe Safe – Top Air Purifiers That are Perfect to Be a Part of Your Home

Have you ever had to leave your dinner guests or a party due to an attack of asthma or an allergic reaction due to the air quality? Not only is it stressful, but depending on the cause of... read more »

5 Smoothies to Beat the Summer Heat

Mercury is rising, and summer is in full swing. The scorching heat and humidity in this season are quite a challenge to survive. To beat the summer heat, nothing can be more refreshing than a... read more »