Yoga and Social Values
Yoga and social values are two sides of the same coin and go
side by side. Social values are a set of philosophy that an individual carries
throughout his life. Yoga possesses great power to build those values that go a
long way in making a person complete. With the help of Yoga, you can tackle any
tricky situations that you may face in your daily life. The biggest virtue of
Yoga is that the individual is in full command of his own. He is in love with
himself as well as others. He is admired by every one for his social values and
positive behavior which comes from yoga.
Development Of Social Norms
We all have a wish to be good & admirable, but it is not easy at all. Sometimes
we become so obstinate, demanding and imperative that it is hard to get along
with the words like good or admirable. If an individual is able to fight these
irritants, he can become less difficult to deal with. Yoga can be really helpful
in this regard. The social effects of person's changed behavior upon colleagues,
clients, superiors, inferiors, public officers and service specialists could be
awesome. Thus, the universally accepted social norms of society can be developed
in an individual with the help of Yoga.
Change In Personality
Person becomes easier to deal with and even others want to be like him. With
these positive qualities, one becomes more admired and desirable individual.
When you change your attitude, others also tend to change and respond in the
same vein. Yoga accelerates the sense of duty in us and also makes us
responsible human beings. Hatha Yoga has such a strong power that after some
weeks of practice, everyone notices a change in practitioner's attitude and
behavior. In fact the practitioner fails to recognize himself as the change is
so big & fast.
Get Spiritual Knowledge
Along with realizing his own self, Yoga helps an individual to understand the
issues around him/her. Continuous yoga practice increases self-knowledge of the
person. Yoga practices, including breathing and posture exercises, help in
attaining and maintaining relaxation, physical and mental health. The person
gains spiritual knowledge through Yoga, making his understanding vast about the
nature, self and other matters related to society. He is now a more refined and
clear-minded individual.
Know Yourself
Person should have awareness of the processes and happenings going around him.
But it is not possible, if one does not know himself/herself. Knowing your self
at rest, at peace, and as a being, is a legitimate kind of knowledge, but
unfortunately it is lost in the desire of fulfilling our worldly needs. The
value of discovering one's own self as it is, rather than what it is going to be
or should be is a kind of knowledge which is gained through yoga. Your
experience of this world will become nicer and life will become easier. Thus,
Yoga has the power not only to increase your physical, but also mental
attributes.
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