The better your mood the healthier you eat!
Washington – Emotional eating is something we’re all familiar with. Happy or sad, up or down, there’s a plethora of media in the world that tells us our moods often dictate the foods we choose to eat. A study by University of Delaware associate professor Meryl Gardner finds that... read more »
Eat strawberries to lower bad cholesterol
Washington – A rich source of antioxidant and anti-inflammatory nutrients, strawberries offer a range of health benefits. Adding to the long list is a recent study published in the Journal of Nutritional Biochemistry, which found that incorporating strawberries into your daily diet could... read more »
Why dark chocolate is good for your heart
Washington – Researchers have suggests that consumption of dark chocolate lowers the augmentation index, a key vascular health predictor, and reduces adhesion of white blood cells to the vessel wall. Dark chocolate helps restore flexibility to arteries while also preventing white blood cells... read more »
Regular exercise can make you smarter
New Delhi – If you think exercising is all about losing those extra pounds or just a way of being fit, think again! Just 30 minutes of physical activity a day can actually make you smarter. Here are three reasons how exercise helps boost brain power: 15 minutes of physical activity helps... read more »
Rahul Gandhi meets top leaders, CMs For holds strategy session
In the first major poll exercise after the party’s drubbing in recent Assembly elections, Rahul Gandhi on Friday held a strategy session with top leaders and Chief Ministers of 12... read more »
Kejriwal hints at auto fare hike
New Delhi – Delhi’s Chief Minister-designate Arvind Kejriwal said Friday that he will try to get the CNG price hike rolled back, and hinted at a hike in auto rickshaw fare if... read more »
Indian envoy on the job to resolve diplomatic row
By Arun Kumar Washington – India’s new ambassador to the US, S Jaishankar, has begun in right earnest the task of finding a way to resolve the India-US diplomatic row sparked by... read more »
Modi verdict brings no change in US visa policy
By Arun Kumar Washington – An Indian court’s rejection of a petition seeking the prosecution of Narendra Modi for his alleged role in the 2002 Gujarat riots has brought no... read more »
Egypt to jail Brotherhood protest participants
Cairo – Egypt decided Thursday to jail whoever participates inprotests organised by the Muslim Brotherhood for a term of up to five years, official news agency MENA reported. Hani Abdel-Latif,... read more »
