Control sugar: Limit fruit juice intake to once a day
London – Love fruit juice daily in the morning? Limit the glass to once a day because of its high sugar content, researchers from the British government’s ‘National Diet and Nutrition Survey’ have warned. Young people aged 11 to 19 are consuming, on average, 47 percent too much... read more »
Brain zapping may control scary dreams
A new study has found that electric scalp stimulation can help control nightmares, especially for those who suffer from post-traumatic stress disorder. According to the researchers, stimulation can allow recognizing and controlling the dreams, which is a state of lucid dreaming. The scientists... read more »
Breastfeeding enhances kids’ immune system
Washington: A new study has revealed that breastfeeding promotes the growth of beneficial bacteria in the gut of the kids, which builds their immune system. According to the study by National Food Institute, Technical University of Denmark and University of Copenhagen, the growth of beneficial... read more »
Laughter can boost memory!
A new study has revealed that humor and laughter can help in fighting against memory loss as they lessen the damage caused on the learning ability of a person by stress hormone cortisol. Laughter can boost memory! Researchers at Loma Linda University found that cortisol concentrations came down... read more »
More from Health & Fitness
Vitamin A deficiency may up risk of childhood illnesses
School-age kids who do not get enough vitamin A are more likely to get sick with gastrointestinal and respiratory illnesses, a new study has found. The study followed nearly 2,800 children,... read more »
Turned 18? Check BP to lower heart disease risk later
The 25-year comprehensive study is the first to identify different long-term patterns of blood pressure levels and resulting cardiovascular risk.”Blood pressure in young adulthood can... read more »
Sleeping pills up risk of heart attacks by 50pc
London – A new study suggests that sleeping pills taken by tens of thousands of Britons can increase the risk of heart attacks by up to 50 percent. Scientists found that zolpidem,... read more »
Health and wealth `more strongly connected` than previously believed
Washington – A team of researchers have suggested that health and wealth may be more strongly connected than previously believed. The group examined Americans’ Google search... read more »
New causes of diabetes discovered
Washington – Researchers have discovered two new genetic causes of neonatal diabetes. The new research by the University of Exeter Medical School has provided further insights on how the... read more »
