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Health & Fitness

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‘Smart drugs’ may harm young...

‘Smart drugs’ may harm young brains: Study

Kimberly Urban at the University of Delaware and Wen-Jun Gao at Drexel University College of Medicine found that any short-term boost in mental performance due to smart drugs may come at a heavy cost: a long-term decrease in brain plasticity, necessary for task switching, planning ahead, and... read more »

Control sugar: Limit fruit juice intake ...

Control sugar: Limit fruit juice intake to once a day

London – Love fruit juice daily in the morning? Limit the glass to once a day because of its high sugar content, researchers from the British government’s ‘National Diet and Nutrition Survey’ have warned. Young people aged 11 to 19 are consuming, on average, 47 percent too much... read more »

Brain zapping may control scary dreams

Brain zapping may control scary dreams

A new study has found that electric scalp stimulation can help control nightmares, especially for those who suffer from post-traumatic stress disorder. According to the researchers, stimulation can allow recognizing and controlling the dreams, which is a state of lucid dreaming. The scientists... read more »

Breastfeeding enhances kids’ immun...

Breastfeeding enhances kids’ immune system

Washington: A new study has revealed that breastfeeding promotes the growth of beneficial bacteria in the gut of the kids, which builds their immune system. According to the study by National Food Institute, Technical University of Denmark and University of Copenhagen, the growth of beneficial... read more »

More from Health & Fitness

Some healthy snacks to masticate on

Soon after lunch, your alertness goes for a toss and you reach out for a cup of coffee. Leave that aside and consume sin-free food items like raw vegetables with hummus, oatmeal and organic... read more »

Vitamin A deficiency may up risk of childhood illnesses

School-age kids who do not get enough vitamin A are more likely to get sick with gastrointestinal and respiratory illnesses, a new study has found. The study followed nearly 2,800 children,... read more »

Turned 18? Check BP to lower heart disease risk later

The 25-year comprehensive study is the first to identify different long-term patterns of blood pressure levels and resulting cardiovascular risk.”Blood pressure in young adulthood can... read more »

Sleeping pills up risk of heart attacks by 50pc

Sleeping pills up risk of heart attacks by 50pc

London –  A new study suggests that sleeping pills taken by tens of thousands of Britons can increase the risk of heart attacks by up to 50 percent. Scientists found that zolpidem,... read more »

Health and wealth `more strongly connected` than previously believed

Health and wealth `more strongly connected` than previously belie...

Washington – A team of researchers have suggested that health and wealth may be more strongly connected than previously believed. The group examined Americans’ Google search patterns and... read more »