5 Eat right ways to a slim you
Don’t miss meals Have at least three meals or then four smaller ones at a certain time everyday. These should contain enough cereal, protein and vegetable and fruit. If you skip a meal not only do you lower the body’s metabolic rate but also tend over eat in the next one, which is... read more »
10 best foods to reduce cholesterol
Have a salmon fish dinner. Snack on a handful of nuts. Pour a dash of olive oil in your salad. And bite into that sinister chocolate. Now you can do all this guilt-free! All these foods help in fighting bad cholesterol. According to the American Heart Association, ‘You can reduce cholesterol... read more »
Aster DM Healthcare opens its eight ACCESS Clinic in the UAE
Aster DM Healthcare, the leading healthcare conglomerate in the Middle East and India, has opened its eighth ACCESS clinic at Souk Al Kabeer, Bur Dubai. ACCESS Clinic, which has rapidly gained success since its establishment in 2012, offers quality and affordability aiming to cater to the... read more »
Weight loss surgery may cause bone loss
Regarded as the most effective treatment for severe obesity, bariatric surgery may lead to bone loss for at least two years even after the body weight stabilises, says a study. “The long term consequences of this substantial bone loss are unclear but it might put them at increased risk of... read more »
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Study finds stress is contagious
WASHINGTON — Feeling stressed? A new study finds stress can be contagious. The Max Planck Institute for Cognitive and Brain Sciences and the Technische Universität Dresden conducted... read more »
Stress in marriage can lead to depression, says study
Washington: Marital stress may make people more vulnerable to depression, a new study has warned. The study by University of Wisconsin-Madison researchers and their colleagues found that... read more »
Storehouse of nutrients, leafy Kale a must in our daily diet
Kale, a green leafy vegetable of the cabbage family, has shot to fame in the recent past. It originated in Asia and was brought to Europe around 600 BC. Also, known as a hidden superfood,... read more »
Laugh your way to improved short-term memory
Washington: A new study has revealed that laughter can improve short-term memory and makes the brain work better in older adults. The research conducted by Loma Linda University in Southern... read more »
Drinking green tea improves working memory
Green tea has been linked to many other health benefits including the risk of developing cancer, heart disease and type 2 diabetes. This research was conducted at the University Hospital of Basel... read more »
