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5 Cardinal Rules In Life Everyone Should...

5 Cardinal Rules In Life Everyone Should Know About

5 cardinal rules in life : Make peace with your past, so it doesn’t spoil your present. Your past does not define your future – your actions and beliefs do. What others think of you is none of your business. It’s how much you value yourself and how important you think you are. Time heals... read more »

What women actually want in men?

What women actually want in men?

The findings contradicts a long-held view in evolutionary psychology that vouched that women are more likely to find highly masculine, dominant men more attractive when they are ovulating and fertile. “The idea that menstrual cycles will affect who women find attractive just does not hold up in... read more »

Couples sleep in sync when wife satisfie...

Couples sleep in sync when wife satisfied with marriage

Couples are more likely to sleep in sync when the wife is more satisfied with their marriage, a new study has found. Researchers found that overall synchrony in sleep-wake schedules among couples was high, as those who slept in the same bed were awake or asleep at the same time about 75 per cent of... read more »

Roast chicken with potatoes and veggies

Roast chicken with potatoes and veggies

My earliest memory of food: I remember eating cereal as a child. My favourite cereals were choco pops and fruity loops with milk. My favourite recipe: It’s a classic dish. I love roast chicken with potatoes and veggies. A favourite from my mom’s kitchen: I am a die-hard fan of her... read more »

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Internet can help mums prevent kids’ obesity

Internet can help mums prevent kids’ obesity

Washington – Researchers have shown how Web-based, at-home interventions can help mothers address behaviors known to protect against childhood obesity. Adam Knowlden, a former doctoral student... read more »

Kids who sleep more less prone to putting on weight

Kids who sleep more less prone to putting on weigh...

Washington – A new study has found that kids who tend to sleep more, may actually be eating less. The study by Chantelle Hart, associate... read more »

Time spent on screens can affect eyesight

Time spent on screens can affect eyesight

London – The British spend an average of 11 hours a day looking at screens, reveals a new survey, stressing on its detrimental effects on the eyesight... read more »

Don’t waste time on fad diets

Don't waste time on fad diets

London – Fad diets, which lead to short-term weight loss, can often be a waste of time, according to a new study. Whether you’re following the... read more »

Yoga improves men’s sex life

Yoga improves men’s sex life

Washington – Yoga not only improves lung capacity, stronger bones and lower risk of heart disease, but it also helps men have better sex, it has been... read more »

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Storehouse of nutrients, leafy Kale a must in our daily diet

Kale, a green leafy vegetable of the cabbage family, has shot to fame in the recent past. It originated in Asia and was brought to Europe around 600 BC. Also, known as a hidden superfood,... read more »

Laugh your way to improved short-term memory

Washington: A new study has revealed that laughter can improve short-term memory and makes the brain work better in older adults. The research conducted by Loma Linda University in Southern... read more »

Skin care: 5 easy ways to keep pimples at bay

New Delhi – Acne is amongst the most common skin problems that people of all age groups, especially teenagers face. There can be many reasons that attribute to the cause of acne like... read more »

Modest exercise strengthens immunity in kidney patients

London – Small amount of regular exercise induces a systemic anti-inflammatory environment in the body and enhances immunity of kidney disease patients, a study finds. “Exercise... read more »

Drinking green tea improves working memory

Green tea has been linked to many other health benefits including the risk of developing cancer, heart disease and type 2 diabetes. This research was conducted at the University Hospital of Basel... read more »