
Drop olive oil on salad to lower BP
You have another reason to put olive oil on your salad – protection from hypertension. Putting olive oil on vegetables may bring health benefits that are not found when the oil is drizzled on other foods, research suggests. “The findings explain why Mediterranean diet supplemented with... read more »

A European treat in Chandigarh
Adding more sweetness to the foodie landscape of Chandigarh, La Stella, the spanking new bakery in Sector 9, is an authentic European treat. Endeavouring to offer a taste of classic French patisserie, it emphasizes on quality ingredients, sophisticated simplicity, and attention to detail. This... read more »

How obese women can avoid heart risk
Researchers have suggested that for otherwise healthy middle-aged women who are overweight or obese, physical activity may be their best option for avoiding heart disease. These findings were reported in a paper led by authors at Albert Einstein College of Medicine of Yeshiva University and... read more »

Drink red wine to ward off cavities
New Delhi: Here is some good news for wine lovers as new studies suggest that drinking wine can help you avoid a visit to your dentist as it is believed to fight cavities. Researchers had previously discovered that red wine is also very beneficial for health as it contains resveratrol which is... read more »