2 min of exercise helps elderly stay healthy
It doesn’t require seven days a week exercise that the current Government guidelines promote. People should do muscle-strengthening activities on two or more days a week that work all major muscle groups such as legs, hips, back, abdomen, chest, shoulders and arms, the Daily Expressreported.... read more »
Unlock and boost your creativity
Wish you could produce ideas on demand? Innovation and brilliance aren’t the forte of artists and people in ‘creative’ professions. Some of the world’s most successful thinkers believe every person is creative to some degree. They have collated techniques and uncovered... read more »
Mayawati and Mulayam should come together to defeat BJP, says Lalu Prasad Y...
Patna, July 30: RJD chief Lalu Prasad is determined to spoil BJP’s party – In an interview to Economic Times, Lalu said RJD-JD(U)-Congress alliance will result in the rout of BJP in the forthcoming bypolls and assembly polls next year. The RJD-JD(U) alliance is the need of the hour,... read more »
Mars rover clocking up the mileage
Cape Town – It’s not exactly been at Olympic gold medal pace, but Nasa’s Mars rover Opportunity that landed on the Red Planet in 2004 has set an extraterrestrial distance record and is within sight of completing its first marathon. Amazingly, the rover was only designed to travel one... read more »
