Recipe: Fruit Salad
Ingredients: We need one or two red apples One sliced peach 2 stalks celery 1/2 cup dried cranberries 1/2 cup chopped walnuts 1 pack of lemon yogurt Method: Put the red apples, sliced peach, celery, dried cranberries, and chopped walnuts together in a bowl. Add the lemon yogurt to it. Keep it... read more »
How to improve your dental health!
A beautiful smile is a gift endowed by nature that one must always cherish. But are you afraid that your smile will no longer draw the desired attention it once gained? Here’s how to improve your overall teeth health. In case you lose a whole tooth: Science has made it possible to re-fix your... read more »
Beetroot juice boosts exercise function in heart patients
A small yet significant study shows that beetroot juice improves exercise function in chronic obstructive pulmonary disease (COPD) patients. The new research by Wake Forest University looked at a small group of COPD patients who drank beetroot juice as compared to a placebo drink before... read more »
Daily Exercise boosts brain health in adults
Daily exercise can help youngsters boost their brain performance, finds a study. In the brain, blood flow and cognitive function peak during young adulthood. The new study of 52 young women found that oxygen availability, which is known to positively relate to brain health and function, is higher... read more »
7 in 10 women lose self esteem due to Facebook, Twitter
London – A new study has revealed that women who spend a long time on social media sites tend to lose their self confidence. The research found that around 69 per cent of women... read more »
Eating grapes reduces knee pain
New York – Suffering from knee pain? Adding grapes to your diet can help you lessen that excruciating knee pain. Daily grape consumption may help alleviate pain associated with... read more »
Control sugar: Limit fruit juice intake to once a day
London – Love fruit juice daily in the morning? Limit the glass to once a day because of its high sugar content, researchers from the British government’s ‘National Diet and... read more »
How to avoid mosquito bites and prevent malaria infections
Although, malaria mortality rates have fallen by 42% globally and 49% in Africa, this life-threatening disease needs to be watched and treated in time. According to the World Health... read more »
Summer special : Tips to prevent dehydration, heat stroke
New Delhi – In this scorching heat people are at high risk of dehydration and worse. A heat stroke occurs when a person faces prolonged exposure to high temperatures in combination with... read more »
