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Cancer: Breaking the bad news to patient...

Cancer: Breaking the bad news to patients

Dr Ranjana Srivastava, who began working as an oncologist in Australia 10 years ago, breaking the news to patients suffering from cancer is part of the job.“A doctor must be able to read a patient in order to break bad news. I ensure they have at least one close family member present when I... read more »

Know the varieties of tea

Know the varieties of tea

The varieties of tea now available in the market have shot up like never before. Whether you go to a supermarket to buy tea for your home or go to a tea-cafe, you will be faced with a lot of options, choosing from which can be a mind-boggling job if you don’t know your variety. From Earl... read more »

Healthy eating during monsoon

Healthy eating during monsoon

The rains not only play havoc on your skin, but on your health as well. There’s a host of infections and diseases that do the rounds during this season. And to ensure that you stay healthy, eating the right kind of fruits and vegetables is crucial. Infections and diseases on the rise: Apart... read more »

13 signs you are dating an immature man

13 signs you are dating an immature man

Nothing can be more frustrating than being in a relationship with a man who isn’t as mature as you are.Immaturity is a clear sign of emotional instability. Here’s how you can suss out if your man fits that bill…Shies from commitmentHe may just not want to commit himself to... read more »

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Health & Fitness

Worst time to have coffee in the day revealed

Drinking caffeinated coffee boosts blood flow

Washington – A new study has revealed that the caffeine in a cup of coffee might perk up your blood vessels, thereby improving your cardiovascular health. A study of 27 healthy adults showed,... read more »

Washington - A new study led by Indian origin researcher has suggested that cigarette smokers who are over 65 years of age may be able to lower their risk of cardiovascular disease-related deaths to the level of never-smokers when they quit faster than previously reported. A study by Ali Ahmed, M.D., M.P.H., senior researcher and professor of cardiovascular disease at the University of Alabama at Birmingham’s School of Medicine, showed that older people who smoked less than 32 “pack years”- 3.2 packs (20 cigarettes per pack) a day for no more than 10 years or less than one pack a day for 30 years - and gave up smoking 15 or fewer years ago lowered their risks of developing heart failure or dying from heart failure, heart attacks and strokes to the same level as those who had never smoked. Previous research showed it may take up to 15 years or more of abstinence for smokers to reach similar cardiovascular death risks as people who never smoke. But many of the people in the study were able to reduce their risk in less than 15 years. The study was presented at the American Heart Association’s Scientific Sessions 2013.

Old smokers who quit reap heart benefits faster th...

Washington – A new study led by Indian origin researcher has suggested that cigarette smokers who are over 65 years of age may be able to lower... read more »

Daily serving of nuts linked to reduced death rates

Daily serving of nuts linked to reduced death rates

Washington – A new study has revealed that eating nuts seven or more times a week is inversely associated with total mortality in both men and women,... read more »

Drink coffee for a healthy heart

Choice of coffee or beer can affect your DNA

Tokyo – A cup of coffee may keep your heart healthy by improving blood flow, says a study. A study on 27 healthy adults showed for the first time that... read more »

How to cut risk of metabolic syndrome

How to cut risk of metabolic syndrome

Washington – Data reported by the a new study reinforces the positive influence of lifestyle factors in mitigating risks which could potentially up heart... read more »

More from Lifestyle

Too much stress can lead to infertility in male

NEW YORK: A new study has revealed that too much stress can lead to sterility in males. According to the study, researchers have established a link between infertility in men and stress... read more »

Five rules of eating sushi

Here are the rules you should go by – Firstly, you do not use the chopsticks to pass food to another. That is actually said to be like giving the bones of a deceased person at a... read more »

Active pregnant women give normal birth

A new study has revealed that women who indulge in more activities during pregnancy are more likely to give normal birth. Kelly Morgan from Swansea University College of Medicine said that... read more »

Learn Tai Chi exercises for longer, healthier life

Searching for the elusive fountain of youth? Begin Tai Chi classes as the traditional Chinese martial art and sport exercises may have anti-aging benefits. Tai Chi has been found to be... read more »

Older people should walk 20 mins daily

A new study has revealed that older people can increase their quality of life with just little mobility, that could include 20 minutes walk per day. The Lifestyle Interventions and Independence for... read more »