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Top 5 superfoods with healing powers

Top 5 superfoods with healing powers

These foods have multiple healing effects like fighting cancer, reducing cholesterol levels and guarding against heart diseases. Intrigued? Let’s take a look…Kiwis. These tiny packs of goodness have high levels of Vitamin C. Rich in potassium, kiwis have more fiber in them when... read more »

8 Things women desperately want from men

8 Things women desperately want from men

Well, what women want still remains the unanswered question across the globe. However, men needn’t lose hope for all is not lost. There are still a good number of things that most women like. Here are a few from the long list which can perhaps help you make her fall head over heels in love... read more »

Recipe: Tiramisu

Recipe: Tiramisu

Ingredients Nine teaspoons instant espresso powder dissolved in one and a half cups of water (cooled) – 250 ml baileys – 400 grams Savoiardi biscuits – Two eggs – 75 grams of caster sugar – 500 grams mascarpone cheese – Two and a half teaspoons cocoa... read more »

Cancer: Breaking the bad news to patient...

Cancer: Breaking the bad news to patients

Dr Ranjana Srivastava, who began working as an oncologist in Australia 10 years ago, breaking the news to patients suffering from cancer is part of the job.“A doctor must be able to read a patient in order to break bad news. I ensure they have at least one close family member present when I... read more »

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Obama signs bill for HIV organ donation

Obama signs bill for HIV organ donation

Washington – US President Barack Obama signed into law Thursday a bill that allows scientists to carry out research into organ donations from one person with HIV to another. In a statement,... read more »

Worst time to have coffee in the day revealed

Drinking caffeinated coffee boosts blood flow

Washington – A new study has revealed that the caffeine in a cup of coffee might perk up your blood vessels, thereby improving your... read more »

Old smokers who quit reap heart benefits faster than pr...

Washington - A new study led by Indian origin researcher has suggested that cigarette smokers who are over 65 years of age may be able to lower their risk of cardiovascular disease-related deaths to the level of never-smokers when they quit faster than previously reported. A study by Ali Ahmed, M.D., M.P.H., senior researcher and professor of cardiovascular disease at the University of Alabama at Birmingham’s School of Medicine, showed that older people who smoked less than 32 “pack years”- 3.2 packs (20 cigarettes per pack) a day for no more than 10 years or less than one pack a day for 30 years - and gave up smoking 15 or fewer years ago lowered their risks of developing heart failure or dying from heart failure, heart attacks and strokes to the same level as those who had never smoked. Previous research showed it may take up to 15 years or more of abstinence for smokers to reach similar cardiovascular death risks as people who never smoke. But many of the people in the study were able to reduce their risk in less than 15 years. The study was presented at the American Heart Association’s Scientific Sessions 2013.

Washington – A new study led by Indian origin researcher has suggested that cigarette smokers who are over 65 years of age may be able to lower their... read more »

Daily serving of nuts linked to reduced death rates

Daily serving of nuts linked to reduced death rates

Washington – A new study has revealed that eating nuts seven or more times a week is inversely associated with total mortality in both men and women,... read more »

Drink coffee for a healthy heart

Choice of coffee or beer can affect your DNA

Tokyo – A cup of coffee may keep your heart healthy by improving blood flow, says a study. A study on 27 healthy adults showed for the first time that... read more »

More from Lifestyle

Yoga may not help asthma sufferers much

Although yoga can be considered an alternative to breathing exercises for asthma patients, new research has found that there is little evidence that it will cure the symptoms. Many people,... read more »

In your 60s? Connect on social media to stay fit

Social media is not all that bad, especially if you are in your 60s as you can connect with your family and friends for positive interactions and stay healthy. Having regular interactions... read more »

This summer, make a cold soup

Considered to be a wholesome meal by itself, chilled gazpachos and cucumber broths are perfect for the sweltering heat Can’t bear the thought of a hot bowl of what used to be your... read more »

Too much stress can lead to infertility in male

NEW YORK: A new study has revealed that too much stress can lead to sterility in males. According to the study, researchers have established a link between infertility in men and stress... read more »

Five rules of eating sushi

Here are the rules you should go by – Firstly, you do not use the chopsticks to pass food to another. That is actually said to be like giving the bones of a deceased person at a Japanese... read more »