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Recipe: Tiramisu

Recipe: Tiramisu

Ingredients Nine teaspoons instant espresso powder dissolved in one and a half cups of water (cooled) – 250 ml baileys – 400 grams Savoiardi biscuits – Two eggs – 75 grams of caster sugar – 500 grams mascarpone cheese – Two and a half teaspoons cocoa... read more »

Cancer: Breaking the bad news to patient...

Cancer: Breaking the bad news to patients

Dr Ranjana Srivastava, who began working as an oncologist in Australia 10 years ago, breaking the news to patients suffering from cancer is part of the job.“A doctor must be able to read a patient in order to break bad news. I ensure they have at least one close family member present when I... read more »

Know the varieties of tea

Know the varieties of tea

The varieties of tea now available in the market have shot up like never before. Whether you go to a supermarket to buy tea for your home or go to a tea-cafe, you will be faced with a lot of options, choosing from which can be a mind-boggling job if you don’t know your variety. From Earl... read more »

Healthy eating during monsoon

Healthy eating during monsoon

The rains not only play havoc on your skin, but on your health as well. There’s a host of infections and diseases that do the rounds during this season. And to ensure that you stay healthy, eating the right kind of fruits and vegetables is crucial. Infections and diseases on the rise: Apart... read more »

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Daily serving of nuts linked to reduced death rates

Daily serving of nuts linked to reduced death rates

Washington – A new study has revealed that eating nuts seven or more times a week is inversely associated with total mortality in both men and women, independent of other predictors for... read more »

Choice of coffee or beer can affect your DNA

Drink coffee for a healthy heart

Tokyo – A cup of coffee may keep your heart healthy by improving blood flow, says a study. A study on 27 healthy adults showed for the first... read more »

How to cut risk of metabolic syndrome

How to cut risk of metabolic syndrome

Washington – Data reported by the a new study reinforces the positive influence of lifestyle factors in mitigating risks which could potentially up heart... read more »

Preschoolers can learn about healthy diet and exercise ...

Preschoolers can learn about healthy diet and exercise through `Sesame Street`

Washington – A new study has claimed that preschoolers in Bogota, Colombia participating in a structured curriculum that used Sesame Street’s Healthy... read more »

Poor mental health could lead to casual sex among teens...

Casual sex may be double edged sword for health

Washington – A new study has suggested that poor mental health and casual sex feed off each other among teens and young adults, with each one... read more »

More from Lifestyle

Too much stress can lead to infertility in male

NEW YORK: A new study has revealed that too much stress can lead to sterility in males. According to the study, researchers have established a link between infertility in men and stress... read more »

Five rules of eating sushi

Here are the rules you should go by – Firstly, you do not use the chopsticks to pass food to another. That is actually said to be like giving the bones of a deceased person at a... read more »

Active pregnant women give normal birth

A new study has revealed that women who indulge in more activities during pregnancy are more likely to give normal birth. Kelly Morgan from Swansea University College of Medicine said that... read more »

Learn Tai Chi exercises for longer, healthier life

Searching for the elusive fountain of youth? Begin Tai Chi classes as the traditional Chinese martial art and sport exercises may have anti-aging benefits. Tai Chi has been found to be... read more »

Older people should walk 20 mins daily

A new study has revealed that older people can increase their quality of life with just little mobility, that could include 20 minutes walk per day. The Lifestyle Interventions and Independence for... read more »