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10 best foods to reduce cholesterol

10 best foods to reduce cholesterol

Have a salmon fish dinner. Snack on a handful of nuts. Pour a dash of olive oil in your salad. And bite into that sinister chocolate. Now you can do all this guilt-free! All these foods help in fighting bad cholesterol. According to the American Heart Association, ‘You can reduce cholesterol... read more »

Mango Smoothie

Mango Smoothie

It will refresh you instantly Ingredients: One tbsp mango jam, 250 ml beaten yogurt, half tsp clove powder, crushed ice Method: Blend a spoon of softened mango jam with beaten yogurt in a glass. Pour this mixture over crushed ice and sprinkle clove powder over it. read more »

Watching too much TV may cause early dea...

Watching too much TV may cause early death: Study

People who watch TV for three hours or more each day may be twice as likely to die prematurely than those who watch less, a new study says. Researchers of the American Heart Association assessed 13,284 young and healthy Spanish university graduates to determine the association between three types... read more »

Aster DM Healthcare opens its eight ACCE...

Aster DM Healthcare opens its eight ACCESS Clinic in the UAE

Aster DM Healthcare, the leading healthcare conglomerate in the Middle East and India, has opened its eighth ACCESS clinic at Souk Al Kabeer, Bur Dubai. ACCESS Clinic, which has rapidly gained success since its establishment in 2012, offers quality and affordability aiming to cater to the... read more »

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Health & Fitness

Uncooked fruits and veggie diet latest fad among health freaks

Uncooked fruits and veggie diet latest fad among health freaks

Melbourne – The 80/10/10 diet, a low-fat diet that is based wholly around fresh, uncooked fruits and vegetables , has taken the fitness world by storm. Instagram beauty Loni Jane, 25, whose... read more »

How to detox your body

How to detox your body

New Delhi – With the festival season, one needs to take special care of their body and skin. Here are some tips that will help you detoxify... read more »

Teens consider slim ciggies `safer`

Teens consider slim ciggies `safer`

London – Teenagers believe that slimline cigarettes are stylish, feminine and possibly safer than regular brands, researchers have claimed. A focus group... read more »

Weekly exercise by pregnant moms boost babies’ brains

Weekly exercise by pregnant moms boost babies’ brains

London – A new study has suggested when to-be-moms exercised for three 20-minute sessions a week, their babies’ brains showed more mature patterns of... read more »

Reed musicians at risk of developing `saxophone lung`

Reed musicians at risk of developing `saxophone lung`

Washington – A new study has claimed that reed instruments, such as the clarinet and saxophone, can be detrimental to the health of the musician if not... read more »

More from Lifestyle

Control sugar: Limit fruit juice intake to once a day

London – Love fruit juice daily in the morning? Limit the glass to once a day because of its high sugar content, researchers from the British government’s ‘National Diet and... read more »

How to avoid mosquito bites and prevent malaria infections

Although, malaria mortality rates have fallen by 42% globally and 49% in Africa, this life-threatening disease needs to be watched and treated in time. According to the World Health... read more »

Summer special : Tips to prevent dehydration, heat stroke

New Delhi – In this scorching heat people are at high risk of dehydration and worse. A heat stroke occurs when a person faces prolonged exposure to high temperatures in combination... read more »

Brain zapping may control scary dreams

A new study has found that electric scalp stimulation can help control nightmares, especially for those who suffer from post-traumatic stress disorder. According to the researchers,... read more »

Teen smoking related to parent smoking patterns

The more time a child is around a parent who smokes, the greater the chance the child will become a regular smoker, researchers said. The researchers looked at smoking patterns: timing, duration and... read more »