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Soon, smartphone to monitor your stress ...

Soon, smartphone to monitor your stress levels

Washington: Researchers have developed a device that uses your smartphone to monitor your stress levels. The device can use any smartphone to measure the cortisol concentration in saliva in less than 10 minutes, researchers said.”We have developed a method for measuring cortisol in saliva... read more »

Food for your healthy bones

Food for your healthy bones

Nutrients like calcium and vitamin D are essential if you want to build strong bones. While calcium helps strengthen bones and teeth structure, vitamin D improves calcium absorption and bone growth. One of the main reasons of osteoporosis is a calcium and vitamin D deficiency . Hence, it is... read more »

Weight loss surgery may cause bone loss

Weight loss surgery may cause bone loss

Regarded as the most effective treatment for severe obesity, bariatric surgery may lead to bone loss for at least two years even after the body weight stabilises, says a study. “The long term consequences of this substantial bone loss are unclear but it might put them at increased risk of... read more »

Ice-cream sandwiches are the hotnew dess...

Ice-cream sandwiches are the hotnew dessert

Reports are calling them the new cupcake.We bite into the trend to find out more… Throwing a summer soiree? This might be perfect as a chilled meal-ender. Forget the souffles and panacottas – the dessert that’s getting all the attention is the ice cream sandwich. It might sound... read more »

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Health & Fitness

Uncooked fruits and veggie diet latest fad among health freaks

Uncooked fruits and veggie diet latest fad among health freaks

Melbourne – The 80/10/10 diet, a low-fat diet that is based wholly around fresh, uncooked fruits and vegetables , has taken the fitness world by storm. Instagram beauty Loni Jane, 25, whose... read more »

How to detox your body

How to detox your body

New Delhi – With the festival season, one needs to take special care of their body and skin. Here are some tips that will help you detoxify... read more »

Teens consider slim ciggies `safer`

Teens consider slim ciggies `safer`

London – Teenagers believe that slimline cigarettes are stylish, feminine and possibly safer than regular brands, researchers have claimed. A focus group... read more »

Weekly exercise by pregnant moms boost babies’ brains

Weekly exercise by pregnant moms boost babies’ brains

London – A new study has suggested when to-be-moms exercised for three 20-minute sessions a week, their babies’ brains showed more mature patterns of... read more »

Reed musicians at risk of developing `saxophone lung`

Reed musicians at risk of developing `saxophone lung`

Washington – A new study has claimed that reed instruments, such as the clarinet and saxophone, can be detrimental to the health of the musician if not... read more »

More from Lifestyle

Teen smoking related to parent smoking patterns

The more time a child is around a parent who smokes, the greater the chance the child will become a regular smoker, researchers said. The researchers looked at smoking patterns: timing,... read more »

Sense of purpose adds years to your life

Researchers have said that feeling that you have a sense of purpose in life may help you live longer, no matter what your age. The research has clear implications for promoting positive... read more »

Walking for a healthy lifestyle

Health and Fitness –  Over the years, a drastic change has entered our lifestyle and odd working hours have further affected it. Earlier, a nine-to-five job meant that one could... read more »

Snacking contributes to fatty liver, abdominal obesity

Snacking on high-fat and high-sugar foods is linked to abdominal fat and fatty liver disease, according to a new study. The study found that a hypercaloric diet with frequent meals... read more »

Eat fruits, vegetables to reduce stroke risk

Eating more fruits and vegetables may reduce stroke risk by almost a third, according to a fresh look at recent evidence. The results support existing recommendations from organizations like the U.S.... read more »