Health tips for cooking red meat
In this health conscious age eating non vegetarian food is close to taboo. Consuming red meat does not imply one will develop lifestyle diseases. It depends on the cut of meat, the quantity and hygiene that one follows while preparing red meat. Pallavi Srivastava, Fitness Nutritionist and Founder... read more »
For young women, depression tied to risk of heart problems
Women under age 55 with suspected heart problems are twice as likely to have a heart attack, require artery-opening procedures or die if they also have depression, according to a new study. “We can’t prove with this study that depression causes heart disease, but we can say that these women do... read more »
5 simple steps to healthy nails
A few magic ingredients from grandma’s kitchen can give you strong, healthy and shiny nails! Step 1- Chip your nails to the length you want. Step 2- File your nails in one direction. Never file them in back and forth direction as it causes the nails to chip and break. Step 3- Take a lemon,... read more »
5 Cardinal Rules In Life Everyone Should Know About
5 cardinal rules in life : Make peace with your past, so it doesn’t spoil your present. Your past does not define your future – your actions and beliefs do. What others think of you is none of your business. It’s how much you value yourself and how important you think you are. Time heals... read more »
