Don’t save for future? You may be ignoring health
If you are not inclined to save for the future, you may also have a tendency to ignore your health as researchers have found that poor physical health and financial health are driven by the same underlying psychological factors. The decision to contribute to a retirement plan predicted whether or... read more »
8 morning mistakes to avoid
Are you always in a bad mood when you wake up? Do you skip breakfast? A few simple changes can transform your mornings Waking up with a jerk and hitting the gym: Mornings are slowdown time. Give yourself time to wake up quietly and move your muscles slowly. Says spiritual guru Mohanji, “When... read more »
Foods to try in Amsterdam
The eats you just have to indulge in on your next visit to the Dutch capital Having evolved from being a city on the bank of the river Amstel in the 12th century, to e of the world’s leading financial capitals, Amsterdam has much to offer -architecture, historic canals, the Van Gogh Museu and... read more »
Tips to tackle swollen feet
Whether it’s due to the heat or pregnancy issues or even stress, swollen feet can wreck havoc on your daily routine. Here are a few remedies to help soothe those throbbing feet:Cut back on your salt intake as salt contributes to water retention / oedema in feet.Opt for sodium-free salt... read more »
