Yoga can ease stress for pregnant women
London – Practicing yoga during pregnancy can help you reap health benefits like stress reduction and a decrease in a woman’s fear of childbirth, according to researchers. A new report from Manchester University researchers finds that it can ease stress and reduce women`s fear of childbirth... read more »
Eating grapes reduces knee pain
New York – Suffering from knee pain? Adding grapes to your diet can help you lessen that excruciating knee pain. Daily grape consumption may help alleviate pain associated with symptomatic osteoarthritis of the knee and improve joint flexibility and overall mobility, a research said. This is... read more »
Control sugar: Limit fruit juice intake to once a day
London – Love fruit juice daily in the morning? Limit the glass to once a day because of its high sugar content, researchers from the British government’s ‘National Diet and Nutrition Survey’ have warned. Young people aged 11 to 19 are consuming, on average, 47 percent too much... read more »
How to avoid mosquito bites and prevent malaria infections
Although, malaria mortality rates have fallen by 42% globally and 49% in Africa, this life-threatening disease needs to be watched and treated in time. According to the World Health Organisation (WHO) latest estimates, released in December 2013, there were about 207 million cases of malaria in 2012... read more »
