Skin care: 5 easy ways to keep pimples at bay
New Delhi – Acne is amongst the most common skin problems that people of all age groups, especially teenagers face. There can be many reasons that attribute to the cause of acne like stress, puberty, hormonal changes, menopause etc. Here are a few acne defense tips: -Wash your face properly.... read more »
Modest exercise strengthens immunity in kidney patients
London – Small amount of regular exercise induces a systemic anti-inflammatory environment in the body and enhances immunity of kidney disease patients, a study finds. “Exercise exerts anti-inflammatory effects in patients with kidney disease and may in this way reduce their high risk for... read more »
Drinking green tea improves working memory
Green tea has been linked to many other health benefits including the risk of developing cancer, heart disease and type 2 diabetes. This research was conducted at the University Hospital of Basel Switzerland and led by Professors Christoph Beglinger and Stefan Borgwardt. Native to China and India,... read more »
Lifestyle changes can help you control blood pressure
If you’ve been diagnosed with high blood pressure (systolic pressure, the top number of 140 or above, or diastolic pressure, the bottom number of 90 or above), you should look seriously at lifestyle changes which can help reduce these numbers. If you can successfully control your blood pressure... read more »
