Aqua aerobics and water sports
Although traditional workout methods are preferred by a wide majority, aqua exercises are being pursued by many for variety in their exercise routine and to break the monotony and boredom of gym routines. Water exercises like swimming and aqua aerobics are especially great for people with... read more »
Recipe: Cheesy pasta
Ingredients – One packet of penne – One each of red capsicum and yellow capsicum – Two tsp corn flour or plain flour (maida) – One cheese cube – One tsp dried oregano and dried thyme – Dry red chilli flakes (paprika) – One cob of sweet corn, boiled –... read more »
Surprise, surprise! Your brain has its own GPS
The brain has a complex system for keeping track of which direction you are facing as you move about, say researchers, adding that people use geometrical relationships to orient themselves. To test how the brain makes these inferences, the researchers designed an experiment in which they introduced... read more »
6 ways sitting is killing you
That office chair, couch, cushion or bean bag isn’t the real culprit. It’s your lazy habit of parking yourself in a spot that is silently ringing the death knell for you. It’s tough to avoid sitting if you work in an office environment (unless you have a standing desk like some... read more »
