Stay fit at any age
Although fitness in reality means being physically, mentally and spiritually fit, yet most of us relate it only with physical fitness. If we are asked how fit we are, most of us will find it very difficult to answer this simple question. To help us know how fit (or unfit) we are, the World Health... read more »
India’s first mental health policy being developed: Minister
Agra: Union Health Minister Harsh Vardhan Tuesday said that the government is in the process of developing India’s first mental health policy to curb the country’s mental illness burden. “Looking at the growing mental illness burden, the government is developing a ‘National... read more »
Recipe: Red pepper tart
Preparation time: 10 minutes Cooking time: 2 hours 20 minutes Serves: 4 Ingredients: 4 large tomatoes 2 red peppers 1 sprig thyme (or ½ tsp dry thyme) 10 ml olive oil Puff pastry 150g Salt to taste Coarsely ground black pepper Method: -Preheat the oven to 180 degree centigrade. Cut the tomatoes... read more »
Super benefits of ginger you did not know
Ginger is one condiment which not just spices up your food and gives it the punch; it also comes with a lot of health and beauty benefits. Here are some of them – Bite into a small piece of ginger before a meal and it will help increase your appetite. Ginger can get your digestive juices... read more »
