Juicing the right way
Despite initially gaining notoriety for being a `crash diet,’ juice cleansing today has be come popular, thanks to celebs like Nargis Fakhri, Salma Hayek, Jennifer Aniston and Megan Fox, who swear by its many health benefits. Since it helps one detox from everyday addictives like coffee,... read more »
Overcome your iron deficiency with these foods
Experts say that millions of women around the world suffer from iron deficiency, more popularly known as anaemia. This nutritional insufficiency is known to cause fatigue, lethargy and even low work performance. Include these iron-rich foods in your diet to address this problem… –... read more »
Want a ‘cakeless cake’ for your birthday?
Cakes are crossing the traditional fondant and frosting boundaries and getting into fun new avatars. A huge new trend is the ‘cakeless cake’, made with fruit. Victoria Beckham reportedly went cake-less for her birthday, and did away with the gooey, sugar chocolate option. Says foodie... read more »
Could artificial sweeteners promote diabetes and obesity?
The research team, including Eran Elinav of the Department of Immunology at the Weizmann Institute of Science in Israel, recently published their findings in the journal Nature. Discovered more than a century ago, artificial sweeteners are now found in an abundance of foods and drinks labeled... read more »
