How coffee can help keep diabetes at bay: Four cups slashes the risk by 25%...
Drinking up to four cups of coffee a day can slash the risk of diabetes by 25 per cent, according to new research. The study has found that drinking decaffeinated filtered coffee at lunchtime is also the best time of day to have a cup to lower the chances of diabetes. The risk of developing the... read more »
Understanding and caring for dengue fever in kids!
Dengue fever, one of the most common diseases in India, is a mosquito-borne tropical disease caused by the dengue virus. Dengue is transmitted by several species of mosquito within the genus Aedes, principally A aegypti. The disease is transmitted by the bite of an Aedes mosquito infected with a... read more »
Daily habits of happy people
We are what we repeatedly do. Excellence then, is not an act but a habit, according to Greek philosopher Aristotle. The world is changing faster than you can wrap your head around new ideas, but the keys to happiness and success are timeless. Practise visualisation: Keeping your eye on the prize... read more »
How to avoid emotional fatigue
Stress, a poor diet, or a hormone imbalance, are known factors that play havoc with your mood. But there are subtle contributors that can cause a deeper type of tiredness. It’s call emotional fatigue. Here are actions that you need to consciously avoid. Avoiding the voice within It’s... read more »
