Have a ‘tomato pill’ for super heart health
Lycopene – a powerful antioxidant that is 10 times more potent than vitamin E – is good for your heart. “There is a wealth of research that suggests that the Mediterranean diet that includes lycopene found in tomatoes is good for our cardiovascular health. But so far, it has been... read more »
Your face can reveal your heart condition
The facial features of an individual can reflect whether or not a person is experiencing atrial fibrillation – a treatable but potentially dangerous heart condition. With the assistance of a web camera and software algorithms, scientists demonstrated that subtle changes in skin colour can be used... read more »
Easy ways to healthier eyes
We tend to ignore the health of our eyes more than any other part of our body. But having healthy eyes is more essential than we imagine and consider, after all it’s your way of looking at the world.Regular check upsThis is the most obvious ways of keeping your eyes in good health. But most... read more »
Train your mind before your body
Your inability to drag yourself to the gym is only in your head. Here’s how to overcome it and train your brain. Exercise not only makes you feel fitter, happier and sexier, it also increases your tendency of living to see your next meal. At least that’s how your brain’s `pleasure... read more »
