Myth or fact: Is Hibiscus the new drug to cure diabetes naturally?
New Delhi: Diabetes has become a common disease these days just like any other whacky flu, cough and cold. Life is certainly not easy for a diabetic as one has to maintain a healthy lifestyle throughout, since there is no cure for the disease. Offering a new hope to diabetics, researchers at... read more »
Mangoes may help lower blood sugar: study
Daily consumption of 10 grammes of mangoes can help manage high blood sugar, particularly in obese people, a new study has found. Researchers found that regular consumption of mango by obese adults may lower blood sugar levels and does not negatively impact body weight. “We are excited... read more »
8 healthy foods every woman must eat
While eating healthy is essential for both the sexes, men and women have different dietary requirements. Here are some foods that every woman must include in her diet…Flax seedsHave flax seeds daily for overall good health. They are a good source of Omega-3 fatty acids and are known to reduce... read more »
Recipe: Tomato chicken with brown rice
Tomato chicken with brown rice is a delightful blend of spices and tangy tomatoes. It is essentially chicken pieces coated with many fragrant spices like turmeric, cardamom and cloves, then simmered in a tomato sauce.A perfect family meal, and wonderful to serve to guests too, this complete dinner... read more »
