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Volunteering can count as a workout, too

Volunteering can count as a workout, too

The night before the Nike Women’s Half Marathon, I laid out critical supplies for the next day: moisture-wicking clothes, sneakers and a couple of granola bars to scarf down on my way out the door. When I woke up, I was ready to race — over to a volunteer aid station at the tip of Hains... read more »

Japanese grilling: First, you must maste...

Japanese grilling: First, you must master the binchotan, which means master...

The first thing you learn to respect with Japanese-style grilling is the binchotan, a charcoal that produces virtually no flames and no smoke but generates the kind of hellish heat imagined in the pages of Milton or Dante. Jennifer Nguyen, executive chef at Zentan in the Donovan House Hotel,... read more »

Now, a nano-chip that can help detect ca...

Now, a nano-chip that can help detect cancer at an early stage

New Delhi: Here is some good news as researchers have developed a nano-chip that can detect low concentrations of protein cancer markers in blood at an early stage. Developed by an international team of researchers, led by the Institute of Photonic Sciences in Castelldefelsis Spainusing, the... read more »

Smoking Hookah Linked to Cancer Risk

Smoking Hookah Linked to Cancer Risk

Medical researchers discovered that young adults who regularly smoked hookah water pipes in bars are at risk of developing cancer and other kinds of illnesses. Based on the study, elevated levels of cotinine, nicotine, tobacco-based cancer-causing agents and volatile organic compounds (VOC) were... read more »

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You should walk when you talk

You should walk when you talk

Pacing the room while on your cell can protect you from Metabolic Syndrome & heart disease Not just a group of American researchers, Mumbai’s doctors too are in the mood to junk your fancy... read more »

Skin care: Tips for dry skin

Skin care: Tips for dry skin

External factors are the most common underlying cause and the easiest when it comes to address conditions like dry skin. But not just season change... read more »

‘unhealthy’ foods that are in fact healthy

‘unhealthy’ foods that are in fact healthy

Dieticians have instructed you to give up on these foodstuffs if you want to lose weight, yet the temptation makes you want to eat it. We give you 5 such... read more »

Online video games promote junk food eating habit in ki...

Online video games promote junk food eating habit in kids

Washington – Researchers have found that some online video games not only promote a less-than-active lifestyle for children, but the content of these... read more »

Your Guide to Running the Marathon

Your Guide to Running the Marathon

If you have registered for Mumbai’s annual January marathon, and are not a regular runner, don’t just strap on your shoes and hit the jogging track. You... read more »

More from Lifestyle

Dress smartly to create perfect waist

Working on your fitness regime is one way to get the waist you always desired. For a quick solution, check your wardrobe and pull out big belts, peplum tops and more. Here’s a list of... read more »

Women are most beautiful at 31

Women are most beautiful at 31

London – Women are at their attractive bets when they are 31-that’s the precise age when, according to a survey, they are considered most beautiful. The poll of 2,000 men and... read more »

Why mindfulness is good for you?

Most of us, in the hustle of day-to-day life, miss the state of ‘mindfulness’ in our being. In the rush to fulfil our daily necessary tasks, we do many things at a time, which... read more »

Top five weight loss tips

Top five weight loss tips

You have been struggling for that trim sexy belly look, but yet to achieve it despite your hard work. Worry not, here are some best tips to help you lose weight and attain that fabulous... read more »

India: Tourism event celebrates the ancient culture of Assamis

Such festivals not only preserve the culture of the region but also promote tourism. A three-day long “Ethnique Festival” was held recently in the Bhagchung area of Assam’s Jorhat... read more »