Control sugar: Limit fruit juice intake to once a day
London – Love fruit juice daily in the morning? Limit the glass to once a day because of its high sugar content, researchers from the British government’s ‘National Diet and Nutrition Survey’ have warned. Young people aged 11 to 19 are consuming, on average, 47 percent too much... read more »
How to avoid mosquito bites and prevent malaria infections
Although, malaria mortality rates have fallen by 42% globally and 49% in Africa, this life-threatening disease needs to be watched and treated in time. According to the World Health Organisation (WHO) latest estimates, released in December 2013, there were about 207 million cases of malaria in 2012... read more »
Summer special : Tips to prevent dehydration, heat stroke
New Delhi – In this scorching heat people are at high risk of dehydration and worse. A heat stroke occurs when a person faces prolonged exposure to high temperatures in combination with dehydration. Without proper fluid intake, the body becomes dehydrated. If dehydration is untreated, it can... read more »
Brain zapping may control scary dreams
A new study has found that electric scalp stimulation can help control nightmares, especially for those who suffer from post-traumatic stress disorder. According to the researchers, stimulation can allow recognizing and controlling the dreams, which is a state of lucid dreaming. The scientists... read more »
