4:34 pm - Tuesday October 17, 6084

Beauty Care

Olive Oil

Botanical Name: Olea europaea
Aroma: Strong
Health Benefits: Arthritis, Heart Disease, Inflammation, Dehydration

Olive oil is a popular choice amongst the fruit oils available, due to its numerous uses. Extracted from Olive, the botanical name of which is Olea europaea, this traditional plant is basically a crop of the Mediterranean Basin. It is extensively brought to use incooking. Traditionally, it was used in the form of fuel to light the lamps. Olive oil is widely used in the making of soaps and several cosmetic products.

Olive oil is very valuable for the physical wellbeing of humans, owing to the multitude of health benefits it offers. It has a high content of monounsaturated fat (mainly oleic acid) and polyphenols. The best part about using Olive oil is that it has a pretty long shelf life. It can be preserved without refrigeration for a year. There are distinctive varieties of Olive oil, differing in their quality. To know about the uses and health benefits of Olive oil, read on…

Olive oil is known for its therapeutic properties. Very soothing in feel, it is very effective in curing several forms of diseases. Quite thick in consistency, Olive oil is usually greenish in color, though the shade may range from light to medium. It is rich in essential fatty acids vital for the human body. The oil helps a great deal in combating heart diseases. The external application of Olive oil is of great value in preventing the body from being dehydrated.

Olive oil serves as a great remedy for Arthritis. When rubbed on the affected body parts, it works wonders in keeping away the problem of Arthritis. For body burns and inflammation, Olive oil ensures early recovery of the wounded part of body. Owing to the strong aroma and heavy texture of Olive oil, its use is not preferred in Aromatherapy. Therefore, it is usually used in combination with other oils for giving relaxing body massage.

 

Other Categories

Almond Oil
Aloe Vera Oil
Apricot Kernel Oil
Avocado Oil
Evening Primrose Oil
Grapeseed Oil
Hazelnut Oil
Jojoba Oil
Olive Oil
Peanut Oil
Sesame Oil
Walnut Oil
Wheat Germ Oil

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