Bhakti Yoga
Bhakti Yoga, as the name suggests, is the spiritual practice of
loving devotion or 'Bhakti' to the Almighty. It lays emphasis on the
love and devotion of a devotee to the God. Highly religious though,
Bhakti Yoga should be adopted by every human being, living in this
world of infidelity and rage, because it helps one to develop a
positive attitude towards life. An individual performing this Yoga
concentrates on the existence of the Almighty. It develops the peace
of mind of the person. With a peaceful mind, it becomes possible for
the person to live contented. He/she expresses the emotion of
compassion and love for the other creatures co-existing with
him/her. Hence, Bhakti yoga is beneficial to lead a healthy and
peaceful life.
There are no fixed ways to perform Bhakti Yoga. It varies from
person to person. It involves anything that talks about God. Some
may resort to religious books, religious movies that emphasize the
power and existence of God. Others may simply chant the name of the
Almighty and think about the God all through the day. Singing
prayers is another way to practice this Yoga. Meditation also finds
place in Bhakti Yoga. In order to surrender themselves to the God
and thus develop a close relationship with Him, some people go to
pilgrimage, which is another way to perform Bhakti yoga.
The beauty of Bhakti Yoga lies in its simplicity. There is no need
to master any particular technique, which has made Bhakti yoga as
one of the most appealing types of Yoga. While practicing this type
of Yoga, the individual seems to do the things positively. Moreover,
whatever an individual does, while practicing Bhakti Yoga, proves
beneficial for him/her or the people around him/her, in the long
run. When he/she resorts to Bhakti Yoga, the environment is charged
with pure energy. Since, Bhakti Yoga has appealed to many people. It
gives them the confidence that the Almighty will always be there to
protect them, when they face any kind of adversity in life.
An important thing to consider, when a person is interested in
following the path of Bhakti Yoga, is that he/she should be
emotionally bonded with the object of the faith in the Almighty. In
most of the cases, people suppress their emotions, which often
reflect in the form of physical and mental ailments. Bhakti yoga is
beneficial for them, who want to release their suppressed emotions.
Moreover, Bhakti Yoga brings the purification of inner self. People
practicing this type of Yoga are able to enhance the quality of
their life. It banishes all the unpleasant emotions of hatred, lust,
anger, greed and purifies the heart with the only thought of love
and devotion to the God.
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