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Recipe: Jeera aloo

Recipe: Jeera aloo

Ingredients: –Four large sized potatoes (boiled, peeled and cut into pieces) – Four tbsp oil – One tsp jeera/cumin seeds – One tsp red chilli powder – On tbsp coriander seeds (coarsely powdered) – One tbsp jeera/cumin seeds (roasted and crushed) – Half tsp... read more »

Want to live longer? Eat Walnuts

Want to live longer? Eat Walnuts

Scientists discovered that these edible seeds cut the risk of dying from cancer by 40 per cent and from cardiovascular disease by at least 55 per cent, the Daily Express reported. In general, nut eaters in the research had a 39 per cent lesser risk of death and walnut eaters in particular a 45... read more »

Stop being an emotional fool

Stop being an emotional fool

Says mind and body expert Dr Shreepad Khedekar, “People who are emotional find it difficult to accept reality and thereby, hurt themselves. This is the reason why emotional people are often labelled as ’emotional fools'”.Who is an emotional fool?People who are extremely sensitive... read more »

Erase your ex from your virtual world

Erase your ex from your virtual world

When a relationship ends, all you are left with is memories and gifts you shared when the going was good. However, while it’s easy to get rid of a box of snaps, CDs, t-shirts or teddy bears, it’s harder to erase an exes virtual presence in your life. So, how do you move on?Spring... read more »

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Cancer experts want amendment to outdated narcotics law

Cancer experts want amendment to outdated narcotics law

In a bid to give a proper thrust to fight against cancer, its experts have urged members of parliament and political parties to help in quick passage of the bill amending the existing law on... read more »

Beware of winter myths

Beware of winter myths

Los Angeles – There are numerous techniques to stay warm but you might be doing it the wrong way. Many believe alcohol consumption helps to... read more »

Don’t ignore persistent coughs, they can be `lung cance...

Don’t ignore persistent coughs, they can be `lung cancer warning`

Melbourne – An expert has claimed that unexplained coughs and chest infections should be taken seriously as they could be a sign of lung... read more »

Having better sex life can help you live longer

Having better sex life can help you live longer

Washington – A new study has revealed that sex can be one of the secrets to good health, youth and a longer life. The research, which was conducted on... read more »

Now, a nano pill for better drug delivery

Now, a nano pill for better drug delivery

Washington – American scientists have synthesised a novel nanoparticle that can be taken orally by patients as a pill instead of receiving... read more »

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Food for your healthy bones

Nutrients like calcium and vitamin D are essential if you want to build strong bones. While calcium helps strengthen bones and teeth structure, vitamin D improves calcium absorption and... read more »

Weight loss surgery may cause bone loss

Regarded as the most effective treatment for severe obesity, bariatric surgery may lead to bone loss for at least two years even after the body weight stabilises, says a study. “The... read more »

Ice-cream sandwiches are the hotnew dessert

Reports are calling them the new cupcake.We bite into the trend to find out more… Throwing a summer soiree? This might be perfect as a chilled meal-ender. Forget the souffles and... read more »

Mobile radiation is not harmful: experts

Mumbai: A group of health experts and doctors have come together on the same platform to dispel fears of harmful effects of radiation from mobile phones and towers. As part of an awareness... read more »

How keeping cool could help you stay fit!

Staying in a cool environment may help you stay fit as researchers have discovered that such environment stimulates growth of brown fat that burns energy to generate heat and may protect people from... read more »