10:17 pm - Monday September 14, 2026

Lifestyle

Latest News on Lifestyle
9 foods every man should eat

9 foods every man should eat

While many men are less conscious about what they eat, experts say that at times, eating healthy can mean different things for men and women because both sexes have their own set of dietary requirements. Tomatoes: Tomatoes are also known as superfoods because of their numerous benefits. Tomatoes... read more »

Recipe: Vanilla muffins

Recipe: Vanilla muffins

Vanilla flavoured muffinsPreparation Time: 15 minutesCooking Time: 20 minutesMakes: 8Recipe Ingredients:80g Flour60g Powdered Sugar½ tbsp. Baking powder¼tsp Salt30ml Milk1tsp Pure vanilla extract2 large Eggs60g MargarineRecipe Method:Preheat oven to 200° C.Combine the flour, baking powder and... read more »

Top 5 superfoods with healing powers

Top 5 superfoods with healing powers

These foods have multiple healing effects like fighting cancer, reducing cholesterol levels and guarding against heart diseases. Intrigued? Let’s take a look…Kiwis. These tiny packs of goodness have high levels of Vitamin C. Rich in potassium, kiwis have more fiber in them when... read more »

8 Things women desperately want from men

8 Things women desperately want from men

Well, what women want still remains the unanswered question across the globe. However, men needn’t lose hope for all is not lost. There are still a good number of things that most women like. Here are a few from the long list which can perhaps help you make her fall head over heels in love... read more »

Subscribe to Health & Fitness

Health & Fitness

Obesity may actually alter our sense of taste

Obesity may actually alter our sense of taste

Washington – A new study has suggested that obesity could change the way our tongues react to different foods. Lead scientist Kathryn Medler, PhD, UB associate professor of biological sciences,... read more »

Casual sex may be double edged sword for health

Casual sex may be double edged sword for health

Washington – A new study has suggested that poor mental health and casual sex feed off each other among teens and young adults, with each one... read more »

Obama signs bill for HIV organ donation

Obama signs bill for HIV organ donation

Washington – US President Barack Obama signed into law Thursday a bill that allows scientists to carry out research into organ donations from one person... read more »

Drinking caffeinated coffee boosts blood flow

Worst time to have coffee in the day revealed

Washington – A new study has revealed that the caffeine in a cup of coffee might perk up your blood vessels, thereby improving your cardiovascular... read more »

Old smokers who quit reap heart benefits faster than pr...

Washington - A new study led by Indian origin researcher has suggested that cigarette smokers who are over 65 years of age may be able to lower their risk of cardiovascular disease-related deaths to the level of never-smokers when they quit faster than previously reported. A study by Ali Ahmed, M.D., M.P.H., senior researcher and professor of cardiovascular disease at the University of Alabama at Birmingham’s School of Medicine, showed that older people who smoked less than 32 “pack years”- 3.2 packs (20 cigarettes per pack) a day for no more than 10 years or less than one pack a day for 30 years - and gave up smoking 15 or fewer years ago lowered their risks of developing heart failure or dying from heart failure, heart attacks and strokes to the same level as those who had never smoked. Previous research showed it may take up to 15 years or more of abstinence for smokers to reach similar cardiovascular death risks as people who never smoke. But many of the people in the study were able to reduce their risk in less than 15 years. The study was presented at the American Heart Association’s Scientific Sessions 2013.

Washington – A new study led by Indian origin researcher has suggested that cigarette smokers who are over 65 years of age may be able to lower their... read more »

More from Lifestyle

Bicycling your way to happiness

Which mode of transportation makes you happier – Metro, bus or auto? Forget those this weekend and try riding a bicycle to gain maximum happiness on the way. Investigating how... read more »

Fresh fruit ice creams to beat the heat

If eating ice creams is one of your ways to cool down during summers, this time around, give the artificial flavours a miss and try fresh fruit in your cones and ice cream bowls instead.... read more »

Yoga may not help asthma sufferers much

Although yoga can be considered an alternative to breathing exercises for asthma patients, new research has found that there is little evidence that it will cure the symptoms. Many people,... read more »

In your 60s? Connect on social media to stay fit

Social media is not all that bad, especially if you are in your 60s as you can connect with your family and friends for positive interactions and stay healthy. Having regular interactions... read more »

This summer, make a cold soup

Considered to be a wholesome meal by itself, chilled gazpachos and cucumber broths are perfect for the sweltering heat Can’t bear the thought of a hot bowl of what used to be your favourite... read more »