10 Cruel things men do to women
Here, we bring the top 10 cruel things that men do to women… 1. Having the biggest ego: Ever wondered why men hate taking directions and prefer hunting out the place on their own, even if it means 2 hours delay and waste of gas. Well, the answer is the big ego they walk around with. This was... read more »
Achieve toned midriff with right food, exercise
Personal trainer and outdoor fitness expert Rob Jones shares five tips to achieve the toned stomach, reports femalefirst.co.uk.It’s not all about sit-ups: Sit-ups and ab crunches work your six-pack. But for better defined abs, spend the majority of your workout on exercises that burn more... read more »
10 breath freshening foods
1. Water! Water! Water!: Water is a quick and an easily accessible remedy for rapidly making that breath fresh. And it is a simple tip to follow. Just swish and swirl some water in the mouth as if you are gargling ( but softly, not loudly) and drink it up or rinse it out. The logic behind doing... read more »
Healthy lifestyle may keep you younger by 10 years
Want to extend your life by 10 years? Adopt a lifestyle that includes healthy diet, staying active, limiting alcohol intake and saying no to smoking, scientists say. Researchers at the University of Zurich documented for the first time the impact of behavioural factors on life expectancy in... read more »
