Yoga
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Dharana![]()
Dharana is the sixth limb of Ashtanga Yoga. The word 'Dharana'
simply means 'unbending concentration of mind'. Working with
complete focus and concentration is something that satisfies every
individual at the maximum. Each of us, feel a sense of frustration,
when we are not able to focus. The inability to focus may be because
our minds were racing with ideas, judgments, worries, songs, or even
memories. The main idea underlying Dharana, is the ability to focus
on something (uninterrupted both by external or internal
distractions). | Other CategoriesNotice: Function wpdb::prepare was called incorrectly. The query argument of wpdb::prepare() must have a placeholder. Please see Debugging in WordPress for more information. (This message was added in version 3.9.0.) in /var/www/vhosts/indiavision.com/httpdocs/wp-includes/functions.php on line 6085 Notice: Function wpdb::prepare was called incorrectly. The query does not contain the correct number of placeholders (0) for the number of arguments passed (1). Please see Debugging in WordPress for more information. (This message was added in version 4.8.3.) in /var/www/vhosts/indiavision.com/httpdocs/wp-includes/functions.php on line 6085 Yoga Asanas Dharana Dhyana Niyama Pranayama Pratyahara Samadhi Yama Main CategoriesNotice: Function wpdb::prepare was called incorrectly. The query argument of wpdb::prepare() must have a placeholder. Please see Debugging in WordPress for more information. (This message was added in version 3.9.0.) in /var/www/vhosts/indiavision.com/httpdocs/wp-includes/functions.php on line 6085 Notice: Function wpdb::prepare was called incorrectly. The query does not contain the correct number of placeholders (0) for the number of arguments passed (1). Please see Debugging in WordPress for more information. (This message was added in version 4.8.3.) in /var/www/vhosts/indiavision.com/httpdocs/wp-includes/functions.php on line 6085 What is Yoga Yoga Tips Yoga Poses Yoga Types Yoga Benefits Limbs of Yoga Yoga Gear Guide Yoga Readings Yoga in West Bikram Yoga |