Yoga
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Niyama
Niyama is the second limb or constituent of Yoga, which means laws
or rules. It contains the five internal practices of Niyama
(observance). Niyama can be described as the rules that need to be
observed by individuals, at the personal level. It can be divided
into five directives - Sauca, Samtosa, Tapas, Svadhyaya and
Isvarapranidhana. The niyamas are more intimate and personal, as
compared to the yamas. They refer to the attitude that we adopt
toward ourselves, as we create a code for living meaningfully. The
practice of Niyama helps us maintain a positive environment and
gives us the self-discipline and inner-strength necessary to
progress along the path of yoga. Read on to explore more on the five
niyamas of yoga. | Other CategoriesNotice: Function wpdb::prepare was called incorrectly. The query argument of wpdb::prepare() must have a placeholder. Please see Debugging in WordPress for more information. (This message was added in version 3.9.0.) in /var/www/vhosts/indiavision.com/httpdocs/wp-includes/functions.php on line 6085 Notice: Function wpdb::prepare was called incorrectly. The query does not contain the correct number of placeholders (0) for the number of arguments passed (1). Please see Debugging in WordPress for more information. (This message was added in version 4.8.3.) in /var/www/vhosts/indiavision.com/httpdocs/wp-includes/functions.php on line 6085 Yoga Asanas Dharana Dhyana Niyama Pranayama Pratyahara Samadhi Yama Main CategoriesNotice: Function wpdb::prepare was called incorrectly. The query argument of wpdb::prepare() must have a placeholder. Please see Debugging in WordPress for more information. (This message was added in version 3.9.0.) in /var/www/vhosts/indiavision.com/httpdocs/wp-includes/functions.php on line 6085 Notice: Function wpdb::prepare was called incorrectly. The query does not contain the correct number of placeholders (0) for the number of arguments passed (1). Please see Debugging in WordPress for more information. (This message was added in version 4.8.3.) in /var/www/vhosts/indiavision.com/httpdocs/wp-includes/functions.php on line 6085 What is Yoga Yoga Tips Yoga Poses Yoga Types Yoga Benefits Limbs of Yoga Yoga Gear Guide Yoga Readings Yoga in West Bikram Yoga |