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Health & Fitness

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Bicycling your way to happiness

Bicycling your way to happiness

Which mode of transportation makes you happier – Metro, bus or auto? Forget those this weekend and try riding a bicycle to gain maximum happiness on the way. Investigating how emotions like happiness, pain, stress, sadness and fatigue vary during travel and by travel mode, researchers have... read more »

In your 60s? Connect on social media to ...

In your 60s? Connect on social media to stay fit

Social media is not all that bad, especially if you are in your 60s as you can connect with your family and friends for positive interactions and stay healthy. Having regular interactions and being involved in several different social networks can help older adults be healthier, according to new... read more »

Active pregnant women give normal birth

Active pregnant women give normal birth

A new study has revealed that women who indulge in more activities during pregnancy are more likely to give normal birth. Kelly Morgan from Swansea University College of Medicine said that women are often anxious about the process of childbirth and the uncertainty of needing medical interventions... read more »

Older people should walk 20 mins daily

Older people should walk 20 mins daily

A new study has revealed that older people can increase their quality of life with just little mobility, that could include 20 minutes walk per day. The Lifestyle Interventions and Independence for Elders (LIFE) Study found that capability to walk without help is a key to functioning... read more »

More from Health & Fitness

`Good night`s sleep` essential for brain health

Sleep apnoea could lead to elevated blood sugar levels

Washington: Researchers have linked sleep apnoea with elevated blood sugar levels, raising fears that people with the condition could be at an increased risk of cardiovascular illness and... read more »

WhatsAppitis: Doctors say it’s real and your thumbs are in danger

The prestigious medical journal The Lancet has declared that ‘WhatsAppitis’ is a credible disease after diagnosing a 34-year-old-patient with “bilateral wrist pain” induced by... read more »

Smoking increases risk of TB recurrence

Regular tobacco smoke increases the risk of recurrence of tuberculosis in patients, a new study has found. The study published Monday provides critical new insight into the harmful links... read more »

Healthy diet in midlife slashes dementia by 90 per cent

Plenty of vegetables, fruit and fish from the age of 40 slashes the risk of developing the killer brain disease by 90 per cent. A study has found that a higher intake of saturated fats from... read more »

skin care – Natural Herb are skin lightener

It is the desire of every girl to look most beautiful , so he thought that considerable Wuti selected products . In this article we are told about Herb Natural Skin Care . There are a few leaves ,... read more »