Physical exercise along with a proper diet can help maintain a healthy weig...
A recent study has revealed that India has the third-highest number of obese and overweight people after US and China. Around 20% of the adult Indian population is overweight or obese and studies predict that India will be the global diabetes capital by 2050 if the abdominal and lower limb obesity... read more »
Being a vegan helps lose weight
If you are looking for a size zero figure, then following a vegan diet that includes no animal products could offer better results than other weight-loss plans, says a study. “Vegetarian diets are more effective than non-vegetarian diets for weight loss,” said researcher Ru-Yi Huang of... read more »
Recipe: Fruit Salad
Ingredients: We need one or two red apples One sliced peach 2 stalks celery 1/2 cup dried cranberries 1/2 cup chopped walnuts 1 pack of lemon yogurt Method: Put the red apples, sliced peach, celery, dried cranberries, and chopped walnuts together in a bowl. Add the lemon yogurt to it. Keep it... read more »
How to improve your dental health!
A beautiful smile is a gift endowed by nature that one must always cherish. But are you afraid that your smile will no longer draw the desired attention it once gained? Here’s how to improve your overall teeth health. In case you lose a whole tooth: Science has made it possible to re-fix your... read more »
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Massive breakthrough: Scientists create first new antibiotic in nearly 30 years
LONDON: In a massive breakthrough, scientists have created the first new antibiotic in more than three decades, Teixobactin, that can treat many common bacterial infections such as... read more »
This diet pill tricks body into losing weight!
Researchers from the California-based Salk Institute for Biological Studies have developed an entirely new type of pill that tricks the body into thinking it has consumed calories, causing... read more »
Which 5 yoghurts should you eat!
There’s no comfort food like a plate of dahi-khichdi. Well, we’ve savoured the humble yoghurt (fermented milk product), with or without sugar, way before it evolved with various... read more »
Cancer: Breaking the bad news to patients
For Dr Ranjana Srivastava, who began working as an oncologist in Australia 10 years ago, breaking the news to patients suffering from cancer is part of the job. “A doctor must be able... read more »
Include pumpkin in your diet to lose weight
To utilize pumpkin as a weight loss food, you will need to substitute it for a food in your diet that is higher in calories. Take for instance, if you are having a high-protein salad for dinner as a... read more »
