1:43 am - Thursday January 24, 2019

Health & Fitness

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Tips to reduce weight in 10 days

Tips to reduce weight in 10 days

Do you wish to reduce weight within 10 ten days? If you eat right, perform the correct exercises and follow a healthy regime, you are bound to lose the excess pounds. Manish Dagar, an expert at fitness club Celebrity Fitness, has doled out some tips: – Diet: Diet rules for waist training are... read more »

Coffee not responsible for obesity, diab...

Coffee not responsible for obesity, diabetese

Coffee neither increases nor decreases the risk of lifestyle diseases such as obesity and diabetes, according to a first-of-its-kind study that used genes to investigate the impact of drinking coffee on the body. Researchers from the University of Copenhagen and Herlev and Gentofte Hospital based... read more »

Cinnamon, peppermint oil- A new answer t...

Cinnamon, peppermint oil- A new answer to chronic wounds!

You must have heard that health is wealth and that stands true for all those who suffer from chronic wounds in India. Ending miseries of all, we have a good news for you. Now, scientists have come out with a new solution for those who are suffering from the misearable issue. In a new study... read more »

Poor sanitation practices leads to unfav...

Poor sanitation practices leads to unfavorable pregnancy outcomes in India!

Indian ladies suffer majorly during pregnancy! Besides household chores and other responsibilities there are several other reasons which hamper the growth of a child in India during pregnancy. But, do you know, what are the main reasons for the adverse pregnancy outcomes in India? They are poor... read more »

More from Health & Fitness

Being a vegan helps lose weight

If you are looking for a size zero figure, then following a vegan diet that includes no animal products could offer better results than other weight-loss plans, says a... read more »

Recipe: Fruit Salad

 Ingredients: We need one or two red apples One sliced peach 2 stalks celery 1/2 cup dried cranberries 1/2 cup chopped walnuts 1 pack of  lemon yogurt Method: Put the red apples, sliced... read more »

How to improve your dental health!

A beautiful smile is a gift endowed by nature that one must always cherish. But are you afraid that your smile will no longer draw the desired attention it once gained? Here’s how to... read more »

Beetroot juice boosts exercise function in heart patients

A small yet significant study shows that beetroot juice improves exercise function in chronic obstructive pulmonary disease (COPD) patients. The new research by Wake Forest University... read more »

Daily Exercise boosts brain health in adults

Daily exercise can help youngsters boost their brain performance, finds a study. In the brain, blood flow and cognitive function peak during young adulthood. The new study of 52 young women found... read more »