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Health & Fitness

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This diet pill tricks body into losing w...

This diet pill tricks body into losing weight!

Researchers from the California-based Salk Institute for Biological Studies have developed an entirely new type of pill that tricks the body into thinking it has consumed calories, causing it to burn fat. The compound effectively stopped weight gain, lowered cholesterol, controlled blood sugar and... read more »

Which 5 yoghurts should you eat!

Which 5 yoghurts should you eat!

There’s no comfort food like a plate of dahi-khichdi. Well, we’ve savoured the humble yoghurt (fermented milk product), with or without sugar, way before it evolved with various flavours and toppings into a healthy dessert and packaged-flavoured varieties. But how true are their... read more »

Cancer: Breaking the bad news to patient...

Cancer: Breaking the bad news to patients

For Dr Ranjana Srivastava, who began working as an oncologist in Australia 10 years ago, breaking the news to patients suffering from cancer is part of the job. “A doctor must be able to read a patient in order to break bad news. I ensure they have at least one close family member present... read more »

Include pumpkin in your diet to lose wei...

Include pumpkin in your diet to lose weight

To utilize pumpkin as a weight loss food, you will need to substitute it for a food in your diet that is higher in calories. Take for instance, if you are having a high-protein salad for dinner as a part of your weight loss regime, you can replace it with a healthy pumpkin soup. Not only is this... read more »

More from Health & Fitness

When you’re obese and pregnant

“Obese pregnant women are more likely to give birth to babies with excessive body fat and these children may grow up to be obese or overweight adults. The exact cause is not... read more »

Aqua aerobics and water sports

Although traditional workout methods are preferred by a wide majority, aqua exercises are being pursued by many for variety in their exercise routine and to break the monotony and boredom... read more »

6 ways sitting is killing you

That office chair, couch, cushion or bean bag isn’t the real culprit. It’s your lazy habit of parking yourself in a spot that is silently ringing the death knell for you.... read more »

Drink your way to great skin

– While carrots are good for the eyes, carrot juice is said to be great for your skin because it contains vitamin A, known to avert the occurrence of acne, pimples, spots caused by... read more »

Super benefits of ginger you did not know

Ginger is one condiment which not just spices up your food and gives it the punch; it also comes with a lot of health and beauty benefits. Here are some of them – Bite into a small piece of... read more »