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Include pumpkin in your diet to lose wei...

Include pumpkin in your diet to lose weight

To utilize pumpkin as a weight loss food, you will need to substitute it for a food in your diet that is higher in calories. Take for instance, if you are having a high-protein salad for dinner as a part of your weight loss regime, you can replace it with a healthy pumpkin soup. Not only is this... read more »

Recipe: Mutton stew

Recipe: Mutton stew

When raindrops are falling pitter-patter and you are in a mood for something really nourishing and hot, nothing can beat the aroma and taste of home-made mutton stew. And just in case, you think it takes hours to make this delicious stew, you couldn’t be more wrong! It’s a simple dish... read more »

Recipe: Aloo Paratha

Recipe: Aloo Paratha

Ingredients: Six or seven potatoes, four green chillies, coriander leaves, half tsp black pepper powder, two cups wheat flour, butter. Method: Boil the potatoes, peel and mash them. In the mixer, grind chillies and coriander leaves. Now mix the mashed potatoes along with chilli and coriander paste... read more »

Simple remedies to treat acidity

Simple remedies to treat acidity

Acidity can strike at any time and any place. It is diagnosed by discomfort near the chest and cause significant distress. If you suffer from it often, here are some simple home remedies that will help. – Basil or tulsi leaves as they are more popularly known as, are an excellent way to... read more »

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Health and wealth `more strongly connected` than previously believed

Health and wealth `more strongly connected` than previously belie...

Washington – A team of researchers have suggested that health and wealth may be more strongly connected than previously believed. The group examined Americans’ Google search patterns and... read more »

New causes of diabetes discovered

New causes of diabetes discovered

Washington –  Researchers have discovered two new genetic causes of neonatal diabetes. The new research by the University of Exeter Medical... read more »

8 million lives saved since tobacco warning issued 50 y...

8 million lives saved since tobacco warning issued 50 yrs ago

Washington, Jan. 8 (ANI): A new study estimates that 8 million lives have been saved in the US because of anti-smoking measures that started 50 years ago... read more »

Sugar-sweetened beverage tax could curb obesity and dia...

Sugar-sweetened beverage tax could curb obesity and diabetes in India

Washington – A sugar-sweetened beverage (SSB) tax can help reduce the rise in obesity and type 2 diabetes rates in India, a new study has... read more »

Simple steps on how to live longer revealed

Simple steps on how to live longer revealed

London – National Institute for Health and Care Excellence (NICE) has issued four “golden rules”, which state regular exercising while cutting on... read more »

More from Lifestyle

The things you should know about your makeup

Women love their makeup. Ask any woman to throw away her precious (expired) cosmetics and chances are that you’ll get a dirty or indignant look. But what most women don’t... read more »

Recipe: Masala omelette

Masala omelette is an all time favourite. The easiest dish to make on the go, you can fluff it up and add a variety of toppings like mushrooms, capsicum, cheese and boiled... read more »

Drink your way to great skin

– While carrots are good for the eyes, carrot juice is said to be great for your skin because it contains vitamin A, known to avert the occurrence of acne, pimples, spots caused by... read more »

Add richness to your life

Being rich is a state of mind. It is possible that you could have millions stacked in your bank account and still have that feeling of deprivation. To live a life of richness, you need to... read more »

Recipe: Chatpate chane

Preparation time: 10 minutes + soaking time Cooking time: 15 minutes Serves: 4 Recipe Ingredients: 2 cups Bengal gram 2tbsp Oil 1 Bay leaf 1 Black Cardamom 1tsp Cumin seeds 2tbsp Coriander... read more »