Know the varieties of tea
The varieties of tea now available in the market have shot up like never before. Whether you go to a supermarket to buy tea for your home or go to a tea-cafe, you will be faced with a lot of options, choosing from which can be a mind-boggling job if you don’t know your variety. From Earl... read more »
Here’s how to identify types of headaches
If there were an underdog in the directory of medical symptoms, it would be the headache. “Headaches are often ignored by patients who prefer to self-medicate. They’d rather pop a pill than investigate the cause,” explains physiotherapist Dr Anjana Laungani at her Bandra clinic... read more »
Reflecting makes post break-up recovery quicker
If you had a break-up recently, do not shy away from discussing it with friends or even research experts as repeated reflecting actually speeds up emotional recovery, new research at the Northwestern University in the US shows. “I would encourage a person, who recently experienced a break-up... read more »
5 Foods you can safely eat past their due dates
Do we really take expiry dates seriously? We have all been at the crossroads when picking or throwing away “expired food”. While it is right to cast away food after its expiry date for precautionary measures, there are a number of foods that can be consumed safely even past their due... read more »