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Recipe: Papad curry

Recipe: Papad curry

Ingredients: Two or three papads, two medium-sized potatoes, one teaspoon kala jeera, half teaspoon chilli powder, half teaspoon turmeric powder, half teaspoon coriander powder, salt to taste, four tablespoon cooking oil, one and half cup of hot water. Preparation: Peel the potatoes and cut them... read more »

A detox isn’t just about the food

A detox isn’t just about the food

A detox also doesn’t have to be just about the food — it is much more than that. So if your body is craving for some sleep — give it just that! Don’t worry about just sleeping through the day. Sometimes that is just what your body requires. Take short naps or long ones. This way... read more »

Winter special: 5 fruits you must have to boost immunity
High-fruit diets can worsen depression

High-fruit diets can worsen depression

The consumption of a diet high in fructose throughout adolescence can worsen depressive and anxiety-like behaviour and alter how the brain responds to stress, the findings showed. “Our results offer new insights into the ways in which diet can alter brain health and may lead to important... read more »

Tips for keeping your heart healthy!

Tips for keeping your heart healthy!

Irengbam Jenny A healthy heart is the way to healthy living, they say. Quite right! But with sedentary lifestyle, munching on junk food, alcohol consumption, smoking, erratic working hours and unwanted stress ultimately leads to a troubled heart, so to say. Here are some tips for a healthy... read more »

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Health & Fitness

Angry outbursts cause fivefold increase in heart attack risk

Getting angry can increase your risk of suffering a heart attack or stroke by up to five times researchers say as they suggest prescribing statins and beta blockers to those prone to... read more »

74 per cent children in Kerala use tobacco, says s...

Seventy-four per cent children in Kerala use tobacco, according to a recent multi-state survey conducted by National Drug Dependence Treatment... read more »

Indian-American Scientist Develops Diagnostic for Cance...

In a breakthrough, an Indian- American scientist at the prestigious MIT has developed a simple, cheap, paper test that could improve cancer diagnosis rates... read more »

Asthma patients may be over-medicating themselves

If you have asthma, chances are you may be taking higher doses of medicines than actually required, say experts. People with mild asthma are advised to lower... read more »

New therapies raise hope for a breakthrough in tackling...

In the summer of 2012, a year after his wife had died of lung cancer, Michael Harris scraped open an old mole on his back and it would not stop bleeding. The... read more »

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Drink your way to great skin

– While carrots are good for the eyes, carrot juice is said to be great for your skin because it contains vitamin A, known to avert the occurrence of acne, pimples, spots caused by... read more »

Add richness to your life

Being rich is a state of mind. It is possible that you could have millions stacked in your bank account and still have that feeling of deprivation. To live a life of richness, you need to... read more »

Recipe: Chatpate chane

Preparation time: 10 minutes + soaking time Cooking time: 15 minutes Serves: 4 Recipe Ingredients: 2 cups Bengal gram 2tbsp Oil 1 Bay leaf 1 Black Cardamom 1tsp Cumin seeds 2tbsp Coriander... read more »

Stay fit at any age

Although fitness in reality means being physically, mentally and spiritually fit, yet most of us relate it only with physical fitness. If we are asked how fit we are, most of us will find... read more »

We will make Delhi graft-free, says Harsh Vardhan

India’s first mental health policy being developed: Ministe...

Agra: Union Health Minister Harsh Vardhan Tuesday said that the government is in the process of developing India’s first mental health policy to curb the country’s mental illness... read more »