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Can your beauty salon harm you?

Can your beauty salon harm you?

The quickest way to pamper yourself is to indulge at the salon. However, a recent study claims that a simple fish pedicure that involves tiny toothless carp nibbling away at dead skin could spread deadly infection and disease. And that’s just the tip of the proverbial iceberg. So, if you have... read more »

5 mistakes you make while jogging on tre...

5 mistakes you make while jogging on treadmill

Error # 1 Not having a plan You get on, you push start, and you up the speed. You go until the timer hits your set time limit (or your body is too tired), and you stop. Not only is this workout boring, it’s certainly not pushing you to your highest potential level. Remember, you’ll... read more »

Know the varieties of tea

Know the varieties of tea

The varieties of tea now available in the market have shot up like never before. Whether you go to a supermarket to buy tea for your home or go to a tea-cafe, you will be faced with a lot of options, choosing from which can be a mind-boggling job if you don’t know your variety. From Earl Grey... read more »

Here’s how to identify types of he...

Here’s how to identify types of headaches

If there were an underdog in the directory of medical symptoms, it would be the headache. “Headaches are often ignored by patients who prefer to self-medicate. They’d rather pop a pill than investigate the cause,” explains physiotherapist Dr Anjana Laungani at her Bandra clinic... read more »

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Health & Fitness

8 million lives saved since tobacco warning issued 50 yrs ago

8 million lives saved since tobacco warning issued 50 yrs ago

Washington, Jan. 8 (ANI): A new study estimates that 8 million lives have been saved in the US because of anti-smoking measures that started 50 years ago with the groundbreaking report from Surgeon... read more »

Sugar-sweetened beverage tax could curb obesity and diabetes in India

Sugar-sweetened beverage tax could curb obesity an...

Washington – A sugar-sweetened beverage (SSB) tax can help reduce the rise in obesity and type 2 diabetes rates in India, a new study has... read more »

Simple steps on how to live longer revealed

Simple steps on how to live longer revealed

London – National Institute for Health and Care Excellence (NICE) has issued four “golden rules”, which state regular exercising while cutting on... read more »

`Vitamin D may not offer protection against cancer, dia...

`Vitamin D may not offer protection against cancer, diabetes and dementia`

Washington – Researchers have cast doubt on vitamin D’s ability to offer us protection against diseases like cancer, diabetes and dementia. According... read more »

Higher vitamin D levels in pregnancy may result in stro...

Higher vitamin D levels in pregnancy may result in stronger babies

Washington –  Researchers have suggested that babies are likely to have stronger muscles if their mothers had a higher level of vitamin D in their body... read more »

More from Lifestyle

When you’re obese and pregnant

“Obese pregnant women are more likely to give birth to babies with excessive body fat and these children may grow up to be obese or overweight adults. The exact cause is not... read more »

How coffee can help keep diabetes at bay: Four cups slashes the risk by 25%, say scientist...

Drinking up to four cups of coffee a day can slash the risk of diabetes by 25 per cent, according to new research. The study has found that drinking decaffeinated filtered coffee at... read more »

Understanding and caring for dengue fever in kids!

Dengue fever, one of the most common diseases in India, is a mosquito-borne tropical disease caused by the dengue virus. Dengue is transmitted by several species of mosquito within the... read more »

Daily habits of happy people

We are what we repeatedly do. Excellence then, is not an act but a habit, according to Greek philosopher Aristotle. The world is changing faster than you can wrap your head around new... read more »

How to avoid emotional fatigue

Stress, a poor diet, or a hormone imbalance, are known factors that play havoc with your mood. But there are subtle contributors that can cause a deeper type of tiredness. It’s call emotional... read more »