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7 things to avoid when you’re drun...

7 things to avoid when you’re drunk

Drunk driving: This one is extremely serious. Not only are you risking your own life, but also that of others in the car and those who are out on the road or in other vehicles. Make sure that you either take a cab back home or have a sober friend, who can take over the task. It’s not macho... read more »

Recipe: Papad curry

Recipe: Papad curry

Ingredients: Two or three papads, two medium-sized potatoes, one teaspoon kala jeera, half teaspoon chilli powder, half teaspoon turmeric powder, half teaspoon coriander powder, salt to taste, four tablespoon cooking oil, one and half cup of hot water. Preparation: Peel the potatoes and cut them... read more »

A detox isn’t just about the food

A detox isn’t just about the food

A detox also doesn’t have to be just about the food — it is much more than that. So if your body is craving for some sleep — give it just that! Don’t worry about just sleeping through the day. Sometimes that is just what your body requires. Take short naps or long ones. This way... read more »

Winter special: 5 fruits you must have to boost immunity
High-fruit diets can worsen depression

High-fruit diets can worsen depression

The consumption of a diet high in fructose throughout adolescence can worsen depressive and anxiety-like behaviour and alter how the brain responds to stress, the findings showed. “Our results offer new insights into the ways in which diet can alter brain health and may lead to important... read more »

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Health & Fitness

Asthma patients may be over-medicating themselves

If you have asthma, chances are you may be taking higher doses of medicines than actually required, say experts. People with mild asthma are advised to lower their medication dose once their asthma... read more »

New therapies raise hope for a breakthrough in tac...

In the summer of 2012, a year after his wife had died of lung cancer, Michael Harris scraped open an old mole on his back and it would not stop... read more »

Some healthy snacks to masticate on

Soon after lunch, your alertness goes for a toss and you reach out for a cup of coffee. Leave that aside and consume sin-free food items like raw vegetables... read more »

Vitamin A deficiency may up risk of childhood illnesses

School-age kids who do not get enough vitamin A are more likely to get sick with gastrointestinal and respiratory illnesses, a new study has found. The study... read more »

Turned 18? Check BP to lower heart disease risk later

The 25-year comprehensive study is the first to identify different long-term patterns of blood pressure levels and resulting cardiovascular risk.”Blood... read more »

More from Lifestyle

Drink your way to great skin

– While carrots are good for the eyes, carrot juice is said to be great for your skin because it contains vitamin A, known to avert the occurrence of acne, pimples, spots caused by... read more »

Add richness to your life

Being rich is a state of mind. It is possible that you could have millions stacked in your bank account and still have that feeling of deprivation. To live a life of richness, you need to... read more »

Recipe: Chatpate chane

Preparation time: 10 minutes + soaking time Cooking time: 15 minutes Serves: 4 Recipe Ingredients: 2 cups Bengal gram 2tbsp Oil 1 Bay leaf 1 Black Cardamom 1tsp Cumin seeds 2tbsp Coriander... read more »

Stay fit at any age

Although fitness in reality means being physically, mentally and spiritually fit, yet most of us relate it only with physical fitness. If we are asked how fit we are, most of us will find... read more »

We will make Delhi graft-free, says Harsh Vardhan

India’s first mental health policy being developed: Ministe...

Agra: Union Health Minister Harsh Vardhan Tuesday said that the government is in the process of developing India’s first mental health policy to curb the country’s mental illness... read more »