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Burned out? Here’s how you can bounce ba...

Burned out? Here’s how you can bounce back

All of us reach that point in life when we feel thoroughly exhausted or mentally numb. Experts say that an increasing number of individuals today are getting burned out. And if one does not take a break in time, it starts affecting one’s work performance and even relationships with family... read more »

4 pence-a-day BP pills can be effective in treating dementia
Long-term use of medicines for high BP d...

Long-term use of medicines for high BP does not raise breast cancer risk

Washington: A new study to be presented at 2014 American Heart Association Scientific in Chicag reveals that women who consume general blood pressure medication do not have an increased of suffering from breast cancer. The study, carried out by researchers at the Intermountain Medical Center Heart... read more »

Recipe: Kaju jeera rice

Recipe: Kaju jeera rice

A little experimentation can do wonders, especially when it comes to cooking techniques. While delectable jeera rice has been a great dish, addition of kaju (cashew) to it has changed its entire flavour. Here’s what you need to prepare it… Ingredients: 2 cups of rice 1 table spoon... read more »

Healthy diet helps protect your kidney

Healthy diet helps protect your kidney

Andrew Smyth, MD at National University of Ireland Galway and his colleagues analyzed questionnaires completed by 544,635 participants of the National Institutes of Health-AARP Diet and Health Study that assessed diet quality, as well as sodium and potassium intake. A higher-quality diet, as... read more »

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Surgery more effective for herniated discs than nonsurgical treatments

Surgery more effective for herniated discs than nonsurgical treat...

Washington – A new study has revealed that for patients with herniated discs in the lower (lumbar) spine, surgery leads to greater long-term improvement in pain, functioning, and disability... read more »

Golden rules for staying fit and healthy in old age revealed

Golden rules for staying fit and healthy in old ag...

London – Experts have jotted down five golden rules for a healthy lifestyle which according to them are a key to staying healthy and fit during... read more »

Prism adaptation therapy hope for spatial neglect

Prism adaptation therapy hope for spatial neglect

New York – Spatial neglect, an under-recognised but disabling disorder, often complicates recovery from right brain stroke. Now there is some hope for... read more »

Now, bask in mushrooms to get Vitamin D

Now, bask in mushrooms to get Vitamin D

Toronto – Next time you go out in the sun to get some Vitamin D, think about mushrooms. Why mushrooms? Well, this is what is going to be your best source... read more »

Antioxidant drug may reverse multiple sclerosis: study

Antioxidant drug may reverse multiple sclerosis: study

New York – For people suffering from multiple sclerosis – that affects more than 2.3 million people worldwide – a cure may lie in an... read more »

More from Lifestyle

Beware! Working for long hours may lead to Type-2 diabetes

New Delhi: Long working hours are a common thing these days. Prolonged sitting, modern erratic lifestyle and lack of physical activity can lead to the onset of Type-2 diabetes and other... read more »

Tips to survive festive cravings

Even the most strong-willed and health-conscious will give in to temptation. Moreover, it’s no fun to always say `no’. The best way to avoid gaining the extra kilos on your hips... read more »

Beware! Too much time at the gym can turn you into an alcoholic

Using smartphone technology, a fascinating study has found that that on days when people exercise more – typically Thursdays to Sundays – they also drink more alcohol... read more »

Protein therapy may stop cancer from spreading

Stanford researchers have developed a new protein therapy that could offer a safe and effective alternative to chemotherapy that is used to stop cancer from spreading. The protein therapy... read more »

Mumbai hangout lets you dine like a don

Somewhere between the hustling city lights and busy Linking Road street in Bandra is an underground watering bar that’s cool and bold. Gangsta’s embraces you within its vastness and draws... read more »