
Burned out? Here’s how you can bounce back
All of us reach that point in life when we feel thoroughly exhausted or mentally numb. Experts say that an increasing number of individuals today are getting burned out. And if one does not take a break in time, it starts affecting one’s work performance and even relationships with family... read more »

Long-term use of medicines for high BP does not raise breast cancer risk
Washington: A new study to be presented at 2014 American Heart Association Scientific in Chicag reveals that women who consume general blood pressure medication do not have an increased of suffering from breast cancer. The study, carried out by researchers at the Intermountain Medical Center Heart... read more »

Recipe: Kaju jeera rice
A little experimentation can do wonders, especially when it comes to cooking techniques. While delectable jeera rice has been a great dish, addition of kaju (cashew) to it has changed its entire flavour. Here’s what you need to prepare it… Ingredients: 2 cups of rice 1 table spoon... read more »

Healthy diet helps protect your kidney
Andrew Smyth, MD at National University of Ireland Galway and his colleagues analyzed questionnaires completed by 544,635 participants of the National Institutes of Health-AARP Diet and Health Study that assessed diet quality, as well as sodium and potassium intake. A higher-quality diet, as... read more »