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Include pumpkin in your diet to lose wei...

Include pumpkin in your diet to lose weight

To utilize pumpkin as a weight loss food, you will need to substitute it for a food in your diet that is higher in calories. Take for instance, if you are having a high-protein salad for dinner as a part of your weight loss regime, you can replace it with a healthy pumpkin soup. Not only is this... read more »

Recipe: Mutton stew

Recipe: Mutton stew

When raindrops are falling pitter-patter and you are in a mood for something really nourishing and hot, nothing can beat the aroma and taste of home-made mutton stew. And just in case, you think it takes hours to make this delicious stew, you couldn’t be more wrong! It’s a simple dish... read more »

Recipe: Aloo Paratha

Recipe: Aloo Paratha

Ingredients: Six or seven potatoes, four green chillies, coriander leaves, half tsp black pepper powder, two cups wheat flour, butter. Method: Boil the potatoes, peel and mash them. In the mixer, grind chillies and coriander leaves. Now mix the mashed potatoes along with chilli and coriander paste... read more »

Simple remedies to treat acidity

Simple remedies to treat acidity

Acidity can strike at any time and any place. It is diagnosed by discomfort near the chest and cause significant distress. If you suffer from it often, here are some simple home remedies that will help. – Basil or tulsi leaves as they are more popularly known as, are an excellent way to treat... read more »

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Health & Fitness

Bacteria dodging antibiotics? Not any more

Bacteria dodging antibiotics? Not any more

London – Not many know that there are few stubborn bacteria that become dormant when exposed to antibiotics, only to awaken later to begin their dreadful task. In a breakthrough research, the... read more »

Casual sex not satisfactory for women: Study

Casual sex not satisfactory for women: Study

New York – This is something men would always find themselves turned on – causal hook-ups. For women, however, one-night stands... read more »

Surgery more effective for herniated discs than nonsurg...

Surgery more effective for herniated discs than nonsurgical treatments

Washington – A new study has revealed that for patients with herniated discs in the lower (lumbar) spine, surgery leads to greater long-term improvement... read more »

Golden rules for staying fit and healthy in old age rev...

Golden rules for staying fit and healthy in old age revealed

London – Experts have jotted down five golden rules for a healthy lifestyle which according to them are a key to staying healthy and fit during old... read more »

Prism adaptation therapy hope for spatial neglect

Prism adaptation therapy hope for spatial neglect

New York – Spatial neglect, an under-recognised but disabling disorder, often complicates recovery from right brain stroke. Now there is some hope for... read more »

More from Lifestyle

Stay fit at any age

Although fitness in reality means being physically, mentally and spiritually fit, yet most of us relate it only with physical fitness. If we are asked how fit we are, most of us will find... read more »

We will make Delhi graft-free, says Harsh Vardhan

India’s first mental health policy being developed: Minister

Agra: Union Health Minister Harsh Vardhan Tuesday said that the government is in the process of developing India’s first mental health policy to curb the country’s mental... read more »

Recipe: Red pepper tart

Preparation time: 10 minutes Cooking time: 2 hours 20 minutes Serves: 4 Ingredients: 4 large tomatoes 2 red peppers 1 sprig thyme (or ½ tsp dry thyme) 10 ml olive oil Puff pastry 150g Salt... read more »

Super benefits of ginger you did not know

Ginger is one condiment which not just spices up your food and gives it the punch; it also comes with a lot of health and beauty benefits. Here are some of them – Bite into a small... read more »

Wearing dentures during sleep doubles pneumonia risk

London: The elderly who forget to take their dentures out before going to sleep not only put their oral health in danger but also double the risk of contracting pneumonia, new research shows. Denture... read more »