7 things to avoid when you’re drunk
Drunk driving: This one is extremely serious. Not only are you risking your own life, but also that of others in the car and those who are out on the road or in other vehicles. Make sure that you either take a cab back home or have a sober friend, who can take over the task. It’s not macho to... read more »
Recipe: Papad curry
Ingredients: Two or three papads, two medium-sized potatoes, one teaspoon kala jeera, half teaspoon chilli powder, half teaspoon turmeric powder, half teaspoon coriander powder, salt to taste, four tablespoon cooking oil, one and half cup of hot water. Preparation: Peel the potatoes and cut them... read more »
A detox isn’t just about the food
A detox also doesn’t have to be just about the food — it is much more than that. So if your body is craving for some sleep — give it just that! Don’t worry about just sleeping through the day. Sometimes that is just what your body requires. Take short naps or long ones. This way... read more »
High-fruit diets can worsen depression
The consumption of a diet high in fructose throughout adolescence can worsen depressive and anxiety-like behaviour and alter how the brain responds to stress, the findings showed. “Our results offer new insights into the ways in which diet can alter brain health and may lead to important... read more »
