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Recipe: Methi Pulao

Recipe: Methi Pulao

It’s a mouth-watering dish, to say the least. There are very few who don’t like methi pulao, it is good for your health and pretty easy to cook. Ingredients: Two cups of basmati rice Two tablespoons of ghee or oil Half tablespoon of cumin seeds (jeera) Two tablespoons of chopped green... read more »

Simple exercises to reduce eye strain

Simple exercises to reduce eye strain

Do you find yourself squinting your eyes and rubbing them in irritation often? Owing to the exposure of the computer screens and mobile phones in our daily lives, a lot of people have started experiencing blurred vision, itchiness and headaches on a daily basis. Here are a few simple exercises to... read more »

Could Red Wine Give You Gorgeous Skin?

Could Red Wine Give You Gorgeous Skin?

Imagine checking in with your dermatologist for help clearing up a breakout…and leaving her office with a script for pinot noir. Sounds farfetched, but there’s new science behind it. A just-released study demonstrated that an antioxidant found in the grapes used to make red wine slowed the... read more »

Soon, peanut that won’t cause alle...

Soon, peanut that won’t cause allergic reaction

Researchers hope the technique can be used to eventually eliminate 99.9 per cent of peanut allergens. Peanut allergens must be eliminated below a certain threshold for patients to be safe, said Wade Yang, an assistant professor in food science and human nutrition and member of University of... read more »

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How the gym boosts brain, not brawn, power

How the gym boosts brain, not brawn, power

New York – You all are aware of the plethora of health benefits that regular exercise brings. Now a! dd enhanced intelligence to that list. According to a new study, fitness has a long-term... read more »

BP of 150/90 new normal for people over 60

BP of 150/90 new normal for people over 60

Washington, Dec. 19 (ANI): New guidelines suggest that people over 60 can have a higher blood pressure than previously recommended. Until now, people... read more »

Weight loss may cut heart disease and diabetes risk in ...

Weight loss may cut heart disease and diabetes risk in middle-aged women

Washington – A new study has suggested that modest weight loss over 2 years in overweight or obese, middle-aged women may reduce risk factors for heart... read more »

Tomato-rich diet may cut breast cancer risk in postmeno...

Tomato-rich diet may cut breast cancer risk in postmenopausal women

Washington – A new study has revealed that a diet rich in tomato may help protect at-risk postmenopausal women from breast cancer. The study found... read more »

New breakthrough could help reverse receding hairlines

New breakthrough could help reverse receding hairlines

Washington – Researchers have described some of the factors that determine when hair grows, when it stops growing and when it falls out. Authored by... read more »

More from Lifestyle

Do you wake up with a headache?

Have you been waking up with a headache quite often these days? If yes, then it’s high time to stop neglecting it. Start with finding out what triggers the pain. The reasons can vary... read more »

Recipe: Gosht Dum Biryani

Dinkar Sardesai, executive chef of Rama International, Aurangabad shares the authentic recipe of Gosht Dum Biryani. Ingredients 1 kg Lamb meat 600 gm Basmati rice 100 gm Ghee 5 gm Clove 2... read more »

Have a ‘tomato pill’ for super heart health

Lycopene – a powerful antioxidant that is 10 times more potent than vitamin E – is good for your heart. “There is a wealth of research that suggests that the Mediterranean... read more »

Your face can reveal your heart condition

The facial features of an individual can reflect whether or not a person is experiencing atrial fibrillation – a treatable but potentially dangerous heart condition. With the assistance... read more »

Easy ways to healthier eyes

We tend to ignore the health of our eyes more than any other part of our body. But having healthy eyes is more essential than we imagine and consider, after all it’s your way of looking at the... read more »