Overcome your iron deficiency with these foods
Experts say that millions of women around the world suffer from iron deficiency, more popularly known as anaemia. This nutritional insufficiency is known to cause fatigue, lethargy and even low work performance. Include these iron-rich foods in your diet to address this problem… –... read more »
Want a ‘cakeless cake’ for your birthday?
Cakes are crossing the traditional fondant and frosting boundaries and getting into fun new avatars. A huge new trend is the ‘cakeless cake’, made with fruit. Victoria Beckham reportedly went cake-less for her birthday, and did away with the gooey, sugar chocolate option. Says foodie... read more »
Could artificial sweeteners promote diabetes and obesity?
The research team, including Eran Elinav of the Department of Immunology at the Weizmann Institute of Science in Israel, recently published their findings in the journal Nature. Discovered more than a century ago, artificial sweeteners are now found in an abundance of foods and drinks labeled... read more »
6 reasons to run a marathon
A lot of serious and regular runners will swear by the fact that running everyday, be it for a marathon or not, is the most rewarding experience that one can have.Training to run a marathon not only helps one push one’s physical boundaries. It also helps people learn about their endurance... read more »
