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7 things to avoid when you’re drun...

7 things to avoid when you’re drunk

Drunk driving: This one is extremely serious. Not only are you risking your own life, but also that of others in the car and those who are out on the road or in other vehicles. Make sure that you either take a cab back home or have a sober friend, who can take over the task. It’s not macho... read more »

3 simple exercises for a flat tummy

3 simple exercises for a flat tummy

Don’t want to end up injured or exhausted? Don’t overdo things on the workout front. Instead, aim for a brisk 20-minute walk every day to burn fat, plus do the following exercises to help tone your abdominal muscles.Bicycle crunch: Lie down with your back pressed onto the floor. Bring... read more »

5 foods that make you smarter

5 foods that make you smarter

Oily fish A common problem that several people face today is trying to recollect simple everyday tasks — what errands you need to run, who you’re supposed to call or what you had for lunch. So if you’re among those who want to improve your memory, go in for oily fish. Experts say that... read more »

5 Things a man will never ever tell you

5 Things a man will never ever tell you

We want you to like our friends, but not love them: A man would want his girlfriend to get along with his friends, but he may not like you hanging out with them all the time. Also, don’t make statements professing your love for his friends. – We don’t like it when you go gaga over... read more »

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Health & Fitness

How to cut risk of metabolic syndrome

How to cut risk of metabolic syndrome

Washington – Data reported by the a new study reinforces the positive influence of lifestyle factors in mitigating risks which could potentially up heart disease risk and other health... read more »

Preschoolers can learn about healthy diet and exercise through `Sesame Street`

Preschoolers can learn about healthy diet and exer...

Washington – A new study has claimed that preschoolers in Bogota, Colombia participating in a structured curriculum that used Sesame Street’s... read more »

Poor mental health could lead to casual sex among teens...

Casual sex may be double edged sword for health

Washington – A new study has suggested that poor mental health and casual sex feed off each other among teens and young adults, with each one... read more »

Smoking synthetic marijuana likelier to cause strokes a...

Smoking synthetic marijuana likelier to cause strokes among teens

Washington – Case studies by researchers have revealed that the stroke risk could be added to the various other health hazards that may be associated... read more »

Bedtime aspirin may reduce risk of heart attacks

Bedtime aspirin may reduce risk of heart attacks

Washington – Taking aspirin at bedtime instead of in the morning might reduce acute heart events, a new study has found. Low-dose daily aspirin is... read more »

More from Lifestyle

This Diet Reduces Weight and Controls Cholesterol

What could be better than an all-in-one weight loss diet? A recent study at St. Michael’s Hospital showed that a modified Atkins diet, called “Eco-Atkins” diet, can be... read more »

Google Doodle Celebrates Rachel Louise Carson’s 107th Birthday

New Delhi – Google dedicates the doodle for the day to Rachel Louise Carson, an American marine biologist and conservationist. Her book, Silent Spring was noted and credited with... read more »

Fitness lowers death risk in the elderly

A new study has revealed that aged people, who have high blood pressure, can decrease their death risk with moderate fitness. Charles Faselis, M.D, said that old age people can achieve... read more »

8 Weird things men like in women

Men are crazy. And they get crazier when they see you approach them in those red pumps and skinny jeans with a baggy and casual tee in style and confidence. Although there are a thousand... read more »

Grab these fruits before they’re gone!

We have a reason to be happy! The city will see Monsoon, most likely, by mid June. But, with rains knocking on our door, there are few seasonal fruits that would become a rare sight. So, before that... read more »