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6 ways to enjoy your singledom

6 ways to enjoy your singledom

Being in a relationship is great. It makes you happy and you surely get to spend a memorable time with your loved one. But that doesn’t mean you cannot have fun all by yourself as well. Being single is necessary at times, it helps you understand yourself better and also lets you do things... read more »

10 Cruel things men do to women

10 Cruel things men do to women

Here, we bring the top 10 cruel things that men do to women… 1. Having the biggest ego: Ever wondered why men hate taking directions and prefer hunting out the place on their own, even if it means 2 hours delay and waste of gas. Well, the answer is the big ego they walk around with. This was... read more »

Achieve toned midriff with right food, e...

Achieve toned midriff with right food, exercise

Personal trainer and outdoor fitness expert Rob Jones shares five tips to achieve the toned stomach, reports femalefirst.co.uk.It’s not all about sit-ups: Sit-ups and ab crunches work your six-pack. But for better defined abs, spend the majority of your workout on exercises that burn more... read more »

10 breath freshening foods

10 breath freshening foods

1. Water! Water! Water!: Water is a quick and an easily accessible remedy for rapidly making that breath fresh. And it is a simple tip to follow. Just swish and swirl some water in the mouth as if you are gargling ( but softly, not loudly) and drink it up or rinse it out. The logic behind doing... read more »

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Health & Fitness

Keeping track of diet through text-messaging can help you lose more weight

Cranberries help improve heart health and prevent urinary tract i...

Washington – A new research has found that cranberries provide unique bioactive compounds that may help reduce the incidence of certain infections, improve heart health and temper... read more »

Keeping track of diet through text-messaging can help you lose more weight

Keeping track of diet through text-messaging can h...

Washington – A new study has revealed that when people keep track of their diet and exercise habits, they do better at losing weight and... read more »

Low-fat fish oil diet can prevent recurrence of prostat...

Low-fat fish oil diet can prevent recurrence of prostate cancer

Washington – A new research has found that men with prostate cancer who ate a low-fat diet and took fish oil supplements had lower levels of... read more »

Stress reduction through meditation could help slow Alz...

Stress reduction through meditation could help slow Alzheimer`s progression

Washington – A new study has suggested that the brain changes associated with meditation and stress reduction could play an important role in slowing the... read more »

Superbugs erasing century of medical advances

Superbugs erasing century of medical advances

London, November 18: Experts have revealed that drug-resistant “superbugs” represent one of the gravest threats in the history of medicine. Doctors have... read more »

More from Lifestyle

Here’s how you should take your protein for best muscle health

Galveston / USA – A new study suggests one needs to take adequate amount of protein at each meal of the day for best muscle health. According to the researchers at the University of... read more »

Drop olive oil on salad to lower BP

You have another reason to put olive oil on your salad – protection from hypertension. Putting olive oil on vegetables may bring health benefits that are not found when the oil is... read more »

A European treat in Chandigarh

Adding more sweetness to the foodie landscape of Chandigarh, La Stella, the spanking new bakery in Sector 9, is an authentic European treat. Endeavouring to offer a taste of classic French... read more »

How obese women can avoid heart risk

Researchers have suggested that for otherwise healthy middle-aged women who are overweight or obese, physical activity may be their best option for avoiding heart disease. These findings... read more »

Drink red wine to ward off cavities

New Delhi: Here is some good news for wine lovers as new studies suggest that drinking wine can help you avoid a visit to your dentist as it is believed to fight cavities. Researchers had previously... read more »