8 morning mistakes to avoid
Are you always in a bad mood when you wake up? Do you skip breakfast? A few simple changes can transform your mornings Waking up with a jerk and hitting the gym: Mornings are slowdown time. Give yourself time to wake up quietly and move your muscles slowly. Says spiritual guru Mohanji, “When... read more »
Foods to try in Amsterdam
The eats you just have to indulge in on your next visit to the Dutch capital Having evolved from being a city on the bank of the river Amstel in the 12th century, to e of the world’s leading financial capitals, Amsterdam has much to offer -architecture, historic canals, the Van Gogh Museu and... read more »
Tips to tackle swollen feet
Whether it’s due to the heat or pregnancy issues or even stress, swollen feet can wreck havoc on your daily routine. Here are a few remedies to help soothe those throbbing feet:Cut back on your salt intake as salt contributes to water retention / oedema in feet.Opt for sodium-free salt... read more »
Recipe: Konkani egg curry
Ingredients: Four eggs, half cup finely chopped onion, three or four medium sized tomatoes (blanched and skin removed), one tsp chopped ginger, one tsp chopped garlic, one tsp red chilli powder, four or five curry leaves, one tsp mustard seeds, four or five coriander leaves, oil, salt, garam... read more »
